Thanks for clicking on my page! I want to thank you for getting the courage to seek some relief from the pain or discomfort you are going through at this time. I am a warm, patient, authentic, friendly, and nonjudgemental bilingual professional who will meet you where you are, build a therapeutic relationship and work together on a treatment plan with agreed-upon goals that you are ready to tackle.
My name is Susana Cetta and I am a Licensed Mental Health Counselor. I have been licensed in the state of FL since 1999. I attended Rollins College for my undergraduate degree in psychology, and my graduate work was completed at Florida International University (FIU) in the area of mental health counseling. I spent the first seventeen years of my career working with children, adolescents, young adults, biological and foster parents, and grandparents who were active in the child welfare system. In the second phase of my career, I worked with middle and high school students and their families on life adjustment, gender, identity, family crisis, and many other adjustment issues. I have a great deal of clinical, teaching, and administrative experience. I enjoy working with clients who want to make career, life, or family transitions, coping with the harsh and intense stressors of daily life, and helping to bring a sense of calm, control, confidence, and most of all balance back to one’s daily life. I utilize a Cognitive Behavioral therapeutic approach, Positive psychology strategies, and integrate mindfulness meditation techniques (MBSR) as a strategy to helping to mitigate the negative symptoms you may be experiencing. I also incorporate baseline assessment inventories and positive psychology strategies to help you learn to build happiness and life satisfaction levels. I often give homework in between sessions to give focus to the issue we are working on.
I believe in the resiliency of the human spirit and will work with you to find solutions to help push your motivation forward. I will help you believe in yourself, find your motivation, help to clarify your goals, and facilitate a path to aligning your goals with your real life. It would be my pleasure to work with you and help you along this journey of self-discovery to find peace and balance. Please reach out and I would be happy to work with you.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment issues, Autism and Asperger Syndrome, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Divorce and separation, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Hoarding, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Personality Disorders, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Smoking/Vaping Cessation, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
FL LMHC MH5096
These quotes represent just a few of the many positive reviews that we have received for Susana Cetta. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
It’s been a great experience
My therapist is very helpful in all my needs
I highly recommend
Written on Apr 16, 2023 after therapy with Susana for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, and adhd
Susan is caring, honest, and relatable. She is very easy to talk to and I thank God I found her when I did.
Written on Apr 04, 2023 after therapy with Susana for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, and coping with life changes
Susana has been excellent. When I started this journey, I was unsure how long it would take me to feel better, and my life has taken a turn quickly. The person I was at the start of the year and the person I am now are so different from each other. I am so grateful to have been matched with Susana, and I am thankful for her time, for her listening to me and helping me find solutions to better myself and my mental health. We have to consistently work to be the best version of ourselves. I am forever grateful to have sought out therapy!
Written on Apr 02, 2023 after therapy with Susana for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, coping with life changes, and adhd
Susana understand me, gives great advise and I always feel heard
Written on Nov 05, 2022 after therapy with Susana for 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, compassion fatigue, and adhd
I came back to Susi once I seeked for help, I have a great connection with her. I’m looking forward for our next session.
Written on Oct 20, 2022 after therapy with Susana for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Super helpful! Listens to all my concerns. Allows me to vent and spiral but then helps me snap out of it. Offers numerous techniques to help me on my my bad days. Super grateful for her!
Written on Oct 13, 2022 after therapy with Susana for 5 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, anger management, career difficulties, coping with life changes, and adhd