Hi there. I am a Licensed Professional Counselor with 20 years of experience. Life can be challenging and I believe we all need some support through some of those challenges.
My goal is to help you feel heard, understood, respected and valued while creating a clear path toward that changes and outcomes you want in your life. I work at a pace that feels right for you focusing on strategies that support real and meaningful progress.
I use an eclectic approach that is solution oriented, relationship based experience tailored toward to your unique needs. I do tend to also use Cognitive Behavioral Therapy (CBT) as a main modality due to the research on the effectiveness. I will help you identify goals and the barriers that are currently in your way so we can use your strengths and skills to overcome them with a treatment plan.
I look forward to working with you!
Additional areas of focus: Abandonment, Adoption and foster care, Attachment issues, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Guilt and shame, Impulsivity, Isolation / loneliness, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 100966
MI LPC 6401007228
These quotes represent just a few of the many positive reviews that we have received for Suzanne Kapica. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s been amazing and it’s only been 2 sessions thus far!
Written on Feb 19, 2026 after therapy with Suzanne for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, and adhd
She is amazing so far!
Written on Feb 19, 2026 after therapy with Suzanne for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, self esteem, anger management, and coping with life changes