As a seasoned therapist with two decades of experience, I specialize in supporting individuals through life's complex emotional complexities.
My work focuses on helping clients move through challenges such as
depression, anxiety, relationship dynamics, and struggles with self-esteem.
I have extensive experience supporting families working within behavioral-health systems, individuals coping with grief or major life transitions, and those who feel overwhelmed or depleted by the impact of trauma or ADHD and Veterans. My clinical background includes Acceptance and commitment therapy, EMDR, and Cognitive Behavioral Therapy.
Therapy with me is collaborative and tailored to your unique needs. My goal is to offer a steady, respectful space where you can explore your experiences, reconnect with your inner strengths, and move towards meaningful change. I look forward to working with you.
Additional areas of focus: Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Paranoia, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Somatization, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR)
MT LCSW BBH-LCSW-LIC-389