I am licensed in Oklahoma with 15+ years of professional work experience. I am a Native American of the Choctaw tribe.
I am a licensed mental health professional, however; I practice as an expert in human behavior. My mind is the mind that is providing the service and therefore has it's own unique structure. My mind does not allow me to provide services out of a book or to provide band-aid therapy. It will never be my intent to keep anyone on my caseload for extended periods of time. I understand the mind and what it is capable of and that is how I teach. We are all capable of being our own therapist as it will always be our mind that controls EVERYTHING in our life. You create your own goals as it is YOUR life. My mind can only do the work for my own mind. If you are seeking someone to make decisions in YOUR life, I am not the one for you :)
Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Relationship issues, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, ADHD, Aging and Geriatric Issues, Blended Family Issues, Body Image, Caregiver Issues and Stress, Commitment Issues, Divorce and Separation, Drug and Alcohol Addiction, Family Problems, Fatherhood Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, Hospice and End of Life Counseling, Impulsivity, Jealousy, Men's Issues, Mood Disorders, Narcissism, Personality Disorders, Self-Love, Women's Issues, Workplace Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems
OK LCSW 4514
These quotes represent just a few of the many positive reviews that we have received for Sydney Humphrey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sydney is an amazing therapist, very insightful & full of understanding! She never uses shame & when she sees you shaming yourself she does her best to build your confidence up again! I honestly couldn't ask for a better therapist! She's one of the best things to ever happen to me!
Written on Nov 13, 2023 after therapy with Sydney for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and adhd
Sydney has a great job of listening to me and offering logical insight. Which is often when I need to hear.
Written on Oct 03, 2023 after therapy with Sydney for 4 months on issues concerning relationship issues, eating disorders, and career difficulties
Sydney is extremely kind and full of love for EVERYONE. She really loves what she does and it shows. Talking with Sydney is like talking with a friend who is full of wisdom and care. She speaks in a very sensical way, that doesn’t follow a cookie cutter formula- because “no two minds are alike”.
Thank you for your guidance and for truly listening, Sydney! Means everything.
Written on Oct 03, 2023 after therapy with Sydney for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes
Sydney is very good at listening to the issues that I am experiencing and helping me view the reason from a different angle and coming to a healthier way of coping.
Written on Oct 02, 2023 after therapy with Sydney for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
She is the best!
Written on Sep 25, 2023 after therapy with Sydney for 5 months on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Here’s the thing about Sydney, she will get to the heart of the matter. She has a unique ability to peel off layers of “thoughts” that aren’t true. From the first session she has helped me understand myself and identify old patterns that I have no control over. I can only control my own mind. Mind over matter.!
Written on Sep 20, 2023 after therapy with Sydney for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, and coping with life changes