I am a licensed clinical social worker with experience working with adolescents and adults. In my current position I provide individual, family, and marital counseling. I have worked with clients with a wide range of concerns including depression, anxiety, personality disorders, bipolar, relationship issues, and struggles with effective parenting skills. I also have experience working with individuals with physical and/or emotional trauma. I often use Cognitive Behavioral approaches to assist individuals; however, I like to refer to my therapy style as eclectic and flexible. If progress is not happening, we will reevaluate and adjust the approach accordingly.
A little bit about me personally, I have three children in various stages of life, I have been happily married for 13 years, but I have also went through a divorce and understand the emotional toil it takes on an individual. I am well acquainted with military life and the struggles that can come from it, as my husband is currently 23 years retired Army. I have experience in my profession, yet I also have a vast amount of life experience that I have found helpful with connecting and assisting people in their struggles. I have a gentle, approachable demeanor and have often heard from new clients that I am “down to earth,” and easy to speak with. Clients tend to warm up to me quickly and I enjoy helping them reach their therapeutic goals, I thrive when you thrive. I am friendly, compassionate, and when appropriate, I use humor and laughter to help heal the soul. Change is not easy but possible. I look forward to working with you on this amazing life journey.
Every accomplishment starts with a decision to try!
What do you say we try together and get to work?
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Career difficulties, Bipolar disorder, Depression
NC LCSW C010801
These quotes represent just a few of the many positive reviews that we have received for Tabitha Foster. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tabitha Foster has been very patient with me. I am normally closed off but Tabitha has made me feel very comfortable with discussing my issues, which I usually would not be able to. Tabitha has listened to me and responds in a way that is helpful to my well being. She is patient and shows empathy in every exchange we have. I have recommended BetterHelp with friends because of her.
Written on Nov 03, 2017 after therapy with Tabitha for 3 weeks on issues concerning stress, anxiety, relationship, trauma and abuse, grief, and intimacy-related
Tabitha is great! I'm only just getting to know her but she is very knowledgeable in her field of study and I feel she will be a great help in my ongoing therapy.
Written on Oct 13, 2017 after therapy with Tabitha for 2 weeks on issues concerning depression, stress, anxiety, relationship, trauma and abuse, and bipolar
She is good at her job! Waking me from my emotional coma!
Written on Oct 10, 2017 after therapy with Tabitha for 2 months on issues concerning depression, addictions, lgbt, relationship, intimacy-related, and self esteem
Tabitha Foster has been extremely helpful in our work together. She is very understanding and nonjudgmental. She is always helpful in providing me with suggestions and resources to help me with whatever I'm needing at the time.
Written on Aug 14, 2017 after therapy with Tabitha for 2 weeks on issues concerning depression, stress, anxiety, relationship, family, trauma and abuse, grief, intimacy-related, and self esteem