Hello, my name is Tabitha and I am a counsellor and coach with 9 years experience. My areas of expertise include working with people experiencing anxiety, depression, complex grief, low self esteem and issues particular to caregivers of all types.
I do this by providing a safe, non-judgemental space for you to talk things through. I also believe that by getting in touch with and understanding the different (and sometimes contradictory!) parts of ourselves we can move through our troubles. Together we can access and explore these, with kindness, patience, creativity and humour.
My aim is to help improve the relationship you have with all the different part of you, so that the person in the driving seat is a calmer, more confident and joyful you. Reaching out for support is not always easy, and you are almost there. I look forward to working together.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Emptiness, Forgiveness, Gender dysphoria, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Narcissism, Pregnancy and childbirth, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Existential Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
BACP Therapist - Registered Member MBACP #373142
These quotes represent just a few of the many positive reviews that we have received for Tabitha Galvez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tabitha understands me and helps me to find direction. She is well experienced and I don’t doubt her for a second
Written on Feb 06, 2026 after therapy with Tabitha for 1 year and 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, and coping with life changes
Tabitha has been so incredibly helpful! I couldn’t have figured things out without her :)
Written on Dec 18, 2025 after therapy with Tabitha for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Very understanding
Written on Apr 15, 2025 after therapy with Tabitha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and anger management
Tabitha is great! Really smart and kind and accessible and has definitely helped me get through some bumpy bits of my life in ways much better than I would have done without her.
Written on Apr 12, 2025 after therapy with Tabitha for 1 year and 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and intimacy-related issues
Tabitha is a great therapist, she has a great approach to a session and the right balance between speaking and listening. I always look forward to a session in a week, always leave feeling like I’ve made good progress.
Written on Mar 07, 2024 after therapy with Tabitha for 1 year on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, and coping with life changes
Tabitha is a very experienced therapist. I really like the tools she proposes to work on my self in between sessions. Best things I got from her have been building self compassion and building a safe space to grow. She is very honest, kind and respectful.
Written on Jun 25, 2023 after therapy with Tabitha for 2 months on issues concerning trauma and abuse, and self esteem