About Me

I am a licensed professional counselor with a concentration of  marriage and family therapy in Colorado with over 3 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, Suicidal Ideation  OCD and ADHD. I also helped many those who have experienced trauma whether it be physical, emotional or sexual abuse. My counseling style is empathetic yet straightforward. I believe in treating people with compassion and respect.  My approach  can combine cognitive-behavioral therapy with either play therapy and or narrative therapy. I also enjoy practicing solution focused therapy as well as mindfulness to help.  My treatment plan will be keeping each individual in mind and working together on the goals that have been set by you. It takes  strength to attend therapy and just like your physical health your mental health is just as important. The first steps are scary but I would love to help you with change that can lead to a happier  and balanced life.I am excited and also looking forward to working with you.  


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Anger management
  • Self esteem
  • Depression
Also experienced in:
LGBT , Trauma and abuse , Grief , Sleeping disorders , Coping with life changes , Coaching , Compassion fatigue , Antisocial Personality , Communication Problems , Family Problems , Forgiveness , Isolation/Loneliness , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Video

Licensing

LPC #LPC.0016272 (Expires: 2021-08-31)


Reviews

Written by T.A. on Feb 23, 2021 after counseling with Tahzeeb for 2 months on issues concerning stress, anxiety, relationship issues, and career difficulties

2.5 months of working with Tahzeeb and it was amazing. So helpful, and so positively honest about her feedback. I worked with her about relationship and personal anxiety. A good listener and every week had good feedback and suggestions for me. She helped me realize things I already ‘knew’ but finally realized and faced. Hopeful moving forward now!

Written by K.A. on Feb 22, 2021 after counseling with Tahzeeb for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, and self esteem

Tahzeeb is very kind and understanding. She helped me get over one of my biggest fears that caused me a ton of anxiety and I’ll forever be thankful for that! I loved working with her, she was always prepared for our sessions, which mattered a lot to me as she really did listen to what I had to say!

Written by C.H. on Feb 03, 2021 after counseling with Tahzeeb for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, coping with life changes, and adhd

Only a few sessions in and I already notice a huge difference. What a noticeable change!

Written by K.E. on Jan 13, 2021 after counseling with Tahzeeb for 2 months on issues concerning grief, intimacy-related issues, self esteem, and compassion fatigue

She's a very good listener.

Written by K.Y. on Dec 27, 2020 after counseling with Tahzeeb for 3 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, eating disorders, career difficulties, and adhd

Tahzeeb abides by her description. Empathetic therapy, but straight to the point which is exactly what I need. She is personable, and is very confident/competent with her knowledge. Her therapy is very conversational, which I quite enjoy versus just yacking at someone. I would recommend her services to anyone looking for mental health assistance.