Tahzeeb Gillani

About Me

I am a licensed professional counselor with a concentration of  marriage and family therapy in Colorado with over 3 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, Suicidal Ideation  OCD and ADHD. I also helped many those who have experienced trauma whether it be physical, emotional or sexual abuse. My counseling style is empathetic yet straightforward. I believe in treating people with compassion and respect.  My approach  can combine cognitive-behavioral therapy with either play therapy and or narrative therapy. I also enjoy practicing solution focused therapy as well as mindfulness to help.  My treatment plan will be keeping each individual in mind and working together on the goals that have been set by you. It takes  strength to attend therapy and just like your physical health your mental health is just as important. The first steps are scary but I would love to help you with change that can lead to a happier  and balanced life.I am excited and also looking forward to working with you.  


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Anger management
  • Self esteem
  • Depression
Also experienced in:
LGBT , Trauma and abuse , Grief , Sleeping disorders , Coping with life changes , Coaching , Compassion fatigue , Antisocial Personality , Communication Problems , Family Problems , Forgiveness , Isolation/Loneliness , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #LPC.0016272 (Expires: 2021-08-31)