As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop deeper self-understanding and resilience, particularly when addressing depression, anxiety, relationship challenges, and workplace stress.
I am passionate about creating a compassionate, non-judgmental therapeutic environment where individuals can explore personal growth, improve communication skills, and work through feelings of guilt, shame, and self-doubt. My practice focuses on empowering clients to cultivate self-love, discover their life purpose, and develop healthier emotional patterns.
Drawing from evidence-based practices, I collaborate closely with clients to develop personalized strategies that promote healing, self-acceptance, and meaningful personal transformation. Whether you're struggling with mood disorders, relationship conflicts, or seeking greater self-esteem, I'm committed to supporting your unique journey toward emotional wellness.
Additional areas of focus: Communication problems, Forgiveness, Guilt and shame, Life purpose, Mood disorders, Self-love, Workplace issues
LA LCSW 15280
These quotes represent just a few of the many positive reviews that we have received for Tama Stears. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tama is very empathetic and competent at her profession
Written on Jan 21, 2026 after therapy with Tama for 2 months on issues concerning stress, anxiety, family conflicts, anger management, coping with life changes, and coaching
Tama is amazing. She is knowledgeable and professional. She understands what I'm saying and pushes me to become a better version of myself. I appreciate her perspective greatly.
Written on Jan 04, 2026 after therapy with Tama for 2 months on issues concerning depression, stress, anxiety, self esteem, and anger management
She's amazing at what she does. 10/10 would recommend her to anyone who needs help
Written on Oct 08, 2025 after therapy with Tama for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, and adhd