I am licensed in Virginia with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Attachment issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Impulsivity, Isolation / loneliness, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy
VA LCSW 0904009251