I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Avoidant Personality, Body image, Commitment Issues, Communication problems, Impulsivity, Multicultural Concerns, Panic disorder and panic attacks, Self-Harm, Social anxiety and phobia, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NY LMHC 010678
These quotes represent just a few of the many positive reviews that we have received for Tamara Mason. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’m learning so much about self love through Tamara
Written on Nov 28, 2023 after therapy with Tamara for 2 weeks
Tamara is kind, compassionate, non-judgemental, and is a great listener. She offers suggestions and feedback to benefit my current situations, while also allowing me to talk things out on my own during the session. I am so grateful that Tamara is my therapist
Written on Oct 03, 2023 after therapy with Tamara for 2 weeks on issues concerning depression, stress, anxiety, and coping with life changes