Dr. Tamara Woods


About Me

I have over 14 years of experience as a licensed clinical social worker and more than 20 years working with families. I know the importance of finding a therapist who is a good fit. My focus is providing a safe, supportive, and nonjudgmental space for adults, couples, and families. Utilizing a combination of theoretical approaches including cognitive behavioral therapy, solution focused therapy, client centered therapy and motivational interviewing, I collaborate with you to meet you where you are. I have worked with clients with a wide range of concerns including depression, anxiety, grief, anger, relationship issues, parenting concerns, and career challenges.

I also understand how personal and sometimes overwhelming the therapeutic process can be. Please know that I am dedicated to helping you when you are ready.


  • Stress, Anxiety
  • Relationship issues
  • Grief
  • Bipolar disorder
  • Depression
Also experienced in:
Addictions , LGBT , Family conflicts , Trauma and abuse , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , ADHD , Abandonment , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 14

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


CSW #CSW004869 (Expires: 2022-09-30)

LCSW #C005771 (Expires: 2023-08-03)


These quotes represent just a few of the many positive reviews that we have received for Dr. Tamara Woods. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by C.A. on May 26, 2022 after therapy with Tamara for 4 months on issues concerning stress, anxiety, sleeping disorders, and coping with life changes

Dr. Woods is so easy to speak to, is very reassuring and always provides probing advice.

Work with me!