Therapist Dr. Tamara Woods Photo

Dr. Tamara Woods, LCSW

Stress, Anxiety Relationships Grief Bipolar disorder Depression
Video Phone Live Chat Messaging

About me

I have over 14 years of experience as a licensed clinical social worker and more than 20 years working with families. I know the importance of finding a therapist who is a good fit. My focus is providing a safe, supportive, and nonjudgmental space for adults, couples, and families. Utilizing a combination of theoretical approaches including cognitive behavioral therapy, solution focused therapy, client centered therapy and motivational interviewing, I collaborate with you to meet you where you are. I have worked with clients with a wide range of concerns including depression, anxiety, grief, anger, relationship issues, parenting concerns, and career challenges.

I also understand how personal and sometimes overwhelming the therapeutic process can be. Please know that I am dedicated to helping you when you are ready.

Professional experience

14yrs in practice
Stress, Anxiety Relationships Grief Bipolar disorder Depression

Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment Issues, Blended Family Issues, Caregiver Issues and Stress, Control Issues, Divorce and Separation, Domestic Violence, Family Problems, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Post-traumatic Stress, Prejudice and Discrimination, Self-Love, Social Anxiety and Phobia, Traumatic Brain Injury, Women's Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Services offered

Live Chat

License information

NC LCSW C005771



These quotes represent just a few of the many positive reviews that we have received for Dr. Tamara Woods. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Dr. Woods is so easy to speak to, is very reassuring and always provides probing advice.

Written on May 26, 2022 after therapy with Tamara for 4 months on issues concerning stress, anxiety, sleeping disorders, and coping with life changes