I am a fully qualified Counsellor with more than five years experience. My practice modalities are based in person centred listening therapy and I also offer CBT for areas where it can be useful.
I offer a non-judgemental, listening approach to allow room for exploration of all topics and situations which are causing concern. I help achieve clarity through understanding.
I believe that we are all part of the human family with spiritual souls which need taking care of and treated kindly, with respect, and part of life's journey is to learn to improve how we treat ourselves. I am holistic in my approach. I appreciate and recognise the connection between mind, body and spirit and I encourage my clients to improve their daily treatment of themselves through noticing and paying attention to sleep patterns, diet and exercise, as well as their internal self-talk and mind chatter.
I specialise in helping people suffering from trauma of life events as well as people in recovery from abusive relationships. I have experience of helping people overcome the trauma of being in a relationship with a person who has strong narcissistic personality traits.
Thanks for reading, and I look forward to working with you.
Tamasin
Professional experience
8 yrs in practice
Stress and anxiety Relationship issues Trauma and abuse Coping with grief and loss Motivation, self esteem, and confidence
Additional areas of focus:Coping with addictions, Family conflicts, Sleeping disorders, Anger management, Career difficulties, Depression, Coping with life changes, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Aging and geriatric issues, Attachment issues, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Family problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Narcissism, Personality disorders, Post-traumatic stress, Prejudice and discrimination, Self-love, Women's issues, Workplace issues
NCPS Therapist - Accredited Professional Member (PNCPS Accred) #NCS20-00632
Reviews
These quotes represent just a few of the many positive reviews that we have received for Tamasin Blake. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s great!
Written on Aug 27, 2026 after therapy with Tamasin for 1 month on issues concerning stress, anxiety, and self esteem
I look forward to my sessions with Tamasin as she allows me to feel heard, understood and not judged. She is brilliant at listening to me and advising me on a variety of different issues or subjects of interest which come up - I always feel a massive weight off my shoulders after each session and actually really enjoy them.
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Written on Apr 20, 2026 after therapy with Tamasin for 9 months on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, and adhd
Really good therapy
Written on Mar 11, 2026 after therapy with Tamasin for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and coping with life changes
I’ve had a very positive experience all round . I’m so pleased I tried this therapy .
Written on Sep 23, 2025 after therapy with Tamasin for 2 weeks on issues concerning stress, anxiety
Tamasin has been a great help so far offering non-judgemental advice and support.
Written on Aug 26, 2025 after therapy with Tamasin for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and grief
I feel a deep sence of gratitude now I found Tamisin I can now start to unravel deep sence of loss and finerly work thru some very deep wounds
Written on Jun 12, 2025 after therapy with Tamasin for 2 weeks on issues concerning grief, coping with life changes, compassion fatigue, and adhd
Tamasin is empathetic and provides constructive assistance in tackling my issues.
Written on May 06, 2025 after therapy with Tamasin for 2 weeks on issues concerning depression, grief, sleeping disorders, and self esteem
Tamasin has and continues to help me work through things I have bottle up for years, she's helped me work on my communication about my feelings
Written on Apr 12, 2025 after therapy with Tamasin for 1 year and 3 months on issues concerning relationship issues, trauma and abuse, grief, self esteem, coping with life changes, and adhd
I have been with Tamasin for quite a few months now, I was v lucky to find her first time. I look forward to our time every week and I am equally dreading and excited for the day I can go it alone without her! I’m already a million miles away from where I was when I first stared with her .
Written on Mar 30, 2025 after therapy with Tamasin for 10 months on issues concerning depression, stress, anxiety, relationship issues, grief, and coping with life changes
I was a hot mess when I met with Tammy. I was frantic, wild, anxious, depressed, desperately confused and unhappy. I cannot articulate the many ways Tammy supported me during our sessions, but perhaps it's enough to say that I am now confident, empowered, excited, optimistic, calmer and far, far more contended than I imagined I might ever be and it feels great.
Written on Mar 11, 2025 after therapy with Tamasin for 2 months on issues concerning relationship issues
Thoughtful kind listens non judgemental and has been a great help to me. Sorting the wood from the trees.
Tamasin has changed my life for the better.
Written on Aug 08, 2024 after therapy with Tamasin for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, and self esteem
Tamasin is fantastic. 2 sessions in and she's already helped me immensely. I look forward to the next one.
Written on Jun 05, 2024 after therapy with Tamasin for 2 weeks on issues concerning stress, anxiety, addictions, and grief
Tamasin is the reason why I believe in therapy again ! Thank you
Written on May 31, 2024 after therapy with Tamasin for 1 year and 8 months on issues concerning depression, stress, anxiety, addictions, eating disorders, self esteem, and compassion fatigue
Tamasin is a wonderful, kind and emotionally intelligent therapist. She has supported me over the past year to kick bad habits and helped me learn more about myself and how I can go about navigating challenging events and circumstances in my life. I’m grateful to have known her.
Written on May 13, 2024 after therapy with Tamasin for 10 months on issues concerning relationship issues, self esteem, and anger management
Tamasin is both empathetic and challenging. She's got the the heart of many things very quickly. It's been invaluable.
Written on Apr 30, 2024 after therapy with Tamasin for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Tamasin is professional, knowledgeable and compassionate and is very good listener. She understands tough situations and offers excellent insight and advice to different situations.
Written on Apr 05, 2024 after therapy with Tamasin for 4 weeks on issues concerning depression, relationship issues, and coping with life changes
Tamasin is kind and gentle as a listener, but at the same time shares her expertise which helps me set goals and feel like I need to work towards them. She’s not letting me be self-indulgent but does make me feel heard. Great therapist!
Written on Mar 30, 2024 after therapy with Tamasin for 2 weeks on issues concerning stress, anxiety, grief, and coping with life changes
Tamasin was very supportive and would recommend.
Written on Mar 10, 2024 after therapy with Tamasin for 1 month on issues concerning stress, anxiety, trauma and abuse, grief, and coping with life changes
I joined with an open mind and the revelations of my inner consciousness are becoming more apparent with Tamasins experience. This journey we are undertaking, I believe and understand, is giving me the knowledge to supersede my current way of thought to a clear vision on my next steps to take.
Tamasin’s knowledge and experience is truly remarkable and I am forever grateful and thankful for her support.
Written on Feb 29, 2024 after therapy with Tamasin for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, sleeping disorders, self esteem, career difficulties, and coping with life changes
Tamasin feels more like a caring friend than a therapist (although that won’t stop her from telling me what I need, whether I like it or not! lol) and is incredibly caring, thoughtful and always sees the best. I’m miles further in my healing journey than I would’ve been without Tamasins help!
Written on Jan 04, 2024 after therapy with Tamasin for 4 months on issues concerning relationship issues, and self esteem
I have been working with Tamasin after a string of difficult relationships and childhood issues and trying to heal from this. Tamasin has been a fabulous therapist and is really supportive and warm. I feel very safe in our sessions and she replies promptly and without judgement. I really appreciate the support this far and would definitely recommend working with Tamasin.
Written on Oct 16, 2023 after therapy with Tamasin for 2 months on issues concerning relationship issues, and self esteem
Tamasin has been able to help me see the true potential of myself and has given me the confidence to love myself
Written on Jun 18, 2023 after therapy with Tamasin for 10 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Tamasin has had a very positive affect on my life in a very short amount of time. She’s helped me learn things about myself that I haven’t explored before and it’s given me the tools to reflect on my past experiences in a healthy way. She’s a very supportive and open person and is great at acknowledging and validating your emotions and feelings. I would highly recommend Tamasin and looking to working with her more!
Written on May 11, 2023 after therapy with Tamasin for 3 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
I enjoyed my sessions with Tamsin. She is warm and easy to talk to with really helpful tips.
Written on Mar 25, 2023 after therapy with Tamasin for 1 month on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
The absolute best therapist ever! Has helped me change my life so much will forever be grateful and never forget you xx
Written on Mar 04, 2023 after therapy with Tamasin for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, and coping with life changes
Tamasin helped me identify a problem that many doctors/therapists failed to do so for several years. I feel very lucky to meet her.
Written on Feb 13, 2023 after therapy with Tamasin for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, and coping with life changes
I feel so lucky to have had Tamasin help support me the past three months. I always felt listened to and that she was on my side, yet she was still able to question and positively challenge unhelpful ways of thinking about experiences/relationships/work. My friends and I have noticed a positive shift in my organisation, everyday routines and general ability to cope with challenges. Tamasin has given me such valuable advice to cope when things feel too much, supporting me whilst experiencing grief as well as creating a safe space to explore my own spirituality throughout our sessions. Couldn’t recommend her enough
Written on Jan 22, 2023 after therapy with Tamasin for 2 months on issues concerning depression, stress, anxiety, intimacy-related issues, eating disorders, and self esteem
Tamasin was amazing talking me through a huge trauma and helping me to understand my feelings and build my self esteem back up. She would always listen with empathy but also support me to see things from a different perspective so I could move forwards. She is very sweet and always made me feel comfortable chatting to her!
Written on Nov 07, 2022 after therapy with Tamasin for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, and self esteem
Just feel confident talking to Tamasin after two sessions
Written on Sep 21, 2022 after therapy with Tamasin for 2 weeks on issues concerning depression, stress, anxiety, addictions, grief, and anger management
Tamasin is an amazing therapist and has been extremely helpful. She is kind, considerate, sensitive, and professional. I feel confident and safe while sharing my thoughts and worries with her.
Written on Sep 06, 2022 after therapy with Tamasin for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and coping with life changes
The booking and cancelling sessions and choosing your therapist is a bit weird as you can lose your saved progress if you change therapist.
Written on Aug 28, 2022 after therapy with Tamasin for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd
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