Therapist Tamasin Blake Photo

Tamasin Blake, NCPS

Stress, Anxiety Relationships Trauma, Abuse Grief Self esteem, Motivation
Video Messaging

About me

I am a fully qualified Counsellor with more than five years experience. My practice modalities are based in person centred listening therapy and I also offer CBT for areas where it can be useful.

I offer a non-judgemental, listening approach to allow room for exploration of all topics and situations which are causing concern. I help achieve clarity through understanding.

I believe that we are all part of the human family with spiritual souls which need taking care of and treated kindly, with respect, and part of life's journey is to learn to improve how we treat ourselves. I am holistic in my approach. I appreciate and recognise the connection between mind, body and spirit and I encourage my clients to improve their daily treatment of themselves through noticing and paying attention to sleep patterns, diet and exercise, as well as their internal self-talk and mind chatter.

I specialise in helping people suffering from trauma of life events as well as people in recovery from abusive relationships. I have experience of helping people overcome the trauma of being in a relationship with a person who has strong narcissistic personality traits.

Thanks for reading, and I look forward to working with you.

Tamasin

Professional experience

6yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Grief Self esteem, Motivation

Additional areas of focus: Addictions, Family conflicts, Sleeping disorders, Anger management, Career difficulties, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment issues, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Divorce and separation, Family Problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Narcissism, Personality Disorders, Post-traumatic stress, Prejudice and Discrimination, Self-love, Women's issues, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy

Services offered

Video
Messaging

Credentials information

NCPS Therapist - Accredited Professional Member (PNCPS Accred) #NCS20-00632

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tamasin Blake. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Tamasin is a wonderful, kind and emotionally intelligent therapist. She has supported me over the past year to kick bad habits and helped me learn more about myself and how I can go about navigating challenging events and circumstances in my life. I’m grateful to have known her.

Written on May 13, 2024 after therapy with Tamasin for 10 months on issues concerning relationship issues, self esteem, and anger management

Tamasin is both empathetic and challenging. She's got the the heart of many things very quickly. It's been invaluable.

Written on Apr 30, 2024 after therapy with Tamasin for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes

Tamasin is professional, knowledgeable and compassionate and is very good listener. She understands tough situations and offers excellent insight and advice to different situations.

Written on Apr 05, 2024 after therapy with Tamasin for 4 weeks on issues concerning depression, relationship issues, and coping with life changes

Tamasin is kind and gentle as a listener, but at the same time shares her expertise which helps me set goals and feel like I need to work towards them. She’s not letting me be self-indulgent but does make me feel heard. Great therapist!

Written on Mar 30, 2024 after therapy with Tamasin for 2 weeks on issues concerning stress, anxiety, grief, and coping with life changes

Tamasin was very supportive and would recommend.

Written on Mar 10, 2024 after therapy with Tamasin for 1 month on issues concerning stress, anxiety, trauma and abuse, grief, and coping with life changes

I joined with an open mind and the revelations of my inner consciousness are becoming more apparent with Tamasins experience. This journey we are undertaking, I believe and understand, is giving me the knowledge to supersede my current way of thought to a clear vision on my next steps to take.

Tamasin’s knowledge and experience is truly remarkable and I am forever grateful and thankful for her support.

Written on Feb 29, 2024 after therapy with Tamasin for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, sleeping disorders, self esteem, career difficulties, and coping with life changes