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I am a fully qualified Counsellor with more than five years experience. My practice modalities are based in person centred listening therapy and I also offer CBT for areas where it can be useful.
I offer a non-judgemental, listening approach to allow room for exploration of all topics and situations which are causing concern. I help achieve clarity through understanding.
I believe that we are all part of the human family with spiritual souls which need taking care of and treated kindly, with respect, and part of life's journey is to learn to improve how we treat ourselves. I am holistic in my approach. I appreciate and recognise the connection between mind, body and spirit and I encourage my clients to improve their daily treatment of themselves through noticing and paying attention to sleep patterns, diet and exercise, as well as their internal self-talk and mind chatter.
I specialise in helping people suffering from trauma of life events as well as people in recovery from abusive relationships. I have experience of helping people overcome the trauma of being in a relationship with a person who has strong narcissistic personality traits.
Thanks for reading, and I look forward to working with you.
Additional areas of focus:Addictions, Family conflicts, Sleeping disorders, Anger management, Career difficulties, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment issues, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Divorce and separation, Family Problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Narcissism, Personality Disorders, Post-traumatic stress, Prejudice and Discrimination, Self-love, Women's issues, Workplace issues
NCPS Therapist - Accredited Professional Member (PNCPS Accred) #NCS20-00632
Reviews
These quotes represent just a few of the many positive reviews that we have received for Tamasin Blake. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tamasin is a wonderful, kind and emotionally intelligent therapist. She has supported me over the past year to kick bad habits and helped me learn more about myself and how I can go about navigating challenging events and circumstances in my life. I’m grateful to have known her.
Written on May 13, 2024 after therapy with Tamasin for 10 months on issues concerning relationship issues, self esteem, and anger management
Tamasin is both empathetic and challenging. She's got the the heart of many things very quickly. It's been invaluable.
Written on Apr 30, 2024 after therapy with Tamasin for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Tamasin is professional, knowledgeable and compassionate and is very good listener. She understands tough situations and offers excellent insight and advice to different situations.
Written on Apr 05, 2024 after therapy with Tamasin for 4 weeks on issues concerning depression, relationship issues, and coping with life changes
Tamasin is kind and gentle as a listener, but at the same time shares her expertise which helps me set goals and feel like I need to work towards them. She’s not letting me be self-indulgent but does make me feel heard. Great therapist!
Written on Mar 30, 2024 after therapy with Tamasin for 2 weeks on issues concerning stress, anxiety, grief, and coping with life changes
Tamasin was very supportive and would recommend.
Written on Mar 10, 2024 after therapy with Tamasin for 1 month on issues concerning stress, anxiety, trauma and abuse, grief, and coping with life changes
I joined with an open mind and the revelations of my inner consciousness are becoming more apparent with Tamasins experience. This journey we are undertaking, I believe and understand, is giving me the knowledge to supersede my current way of thought to a clear vision on my next steps to take.
Tamasin’s knowledge and experience is truly remarkable and I am forever grateful and thankful for her support.
Written on Feb 29, 2024 after therapy with Tamasin for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, sleeping disorders, self esteem, career difficulties, and coping with life changes
Tamasin makes me feel comfortable talking about everything in my sessions, even the things I feel are silly. She is helping me to realise I am valuable in the world and that my feelings do matter.
Written on Jan 14, 2024 after therapy with Tamasin for 2 weeks on issues concerning relationship issues, trauma and abuse, grief, self esteem, coping with life changes, and adhd
Tamasin feels more like a caring friend than a therapist (although that won’t stop her from telling me what I need, whether I like it or not! lol) and is incredibly caring, thoughtful and always sees the best. I’m miles further in my healing journey than I would’ve been without Tamasins help!
Written on Jan 04, 2024 after therapy with Tamasin for 4 months on issues concerning relationship issues, and self esteem
I have been working with Tamasin after a string of difficult relationships and childhood issues and trying to heal from this. Tamasin has been a fabulous therapist and is really supportive and warm. I feel very safe in our sessions and she replies promptly and without judgement. I really appreciate the support this far and would definitely recommend working with Tamasin.
Written on Oct 16, 2023 after therapy with Tamasin for 2 months on issues concerning relationship issues, and self esteem
Tamasin has been able to help me see the true potential of myself and has given me the confidence to love myself
Written on Jun 18, 2023 after therapy with Tamasin for 10 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Tamasin has had a very positive affect on my life in a very short amount of time. She’s helped me learn things about myself that I haven’t explored before and it’s given me the tools to reflect on my past experiences in a healthy way. She’s a very supportive and open person and is great at acknowledging and validating your emotions and feelings. I would highly recommend Tamasin and looking to working with her more!
Written on May 11, 2023 after therapy with Tamasin for 3 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
I enjoyed my sessions with Tamsin. She is warm and easy to talk to with really helpful tips.
Written on Mar 25, 2023 after therapy with Tamasin for 1 month on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
The absolute best therapist ever! Has helped me change my life so much will forever be grateful and never forget you xx
Written on Mar 04, 2023 after therapy with Tamasin for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, and coping with life changes
Tamasin helped me identify a problem that many doctors/therapists failed to do so for several years. I feel very lucky to meet her.
Written on Feb 13, 2023 after therapy with Tamasin for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, and coping with life changes
I feel so lucky to have had Tamasin help support me the past three months. I always felt listened to and that she was on my side, yet she was still able to question and positively challenge unhelpful ways of thinking about experiences/relationships/work. My friends and I have noticed a positive shift in my organisation, everyday routines and general ability to cope with challenges. Tamasin has given me such valuable advice to cope when things feel too much, supporting me whilst experiencing grief as well as creating a safe space to explore my own spirituality throughout our sessions. Couldn’t recommend her enough
Written on Jan 22, 2023 after therapy with Tamasin for 2 months on issues concerning depression, stress, anxiety, intimacy-related issues, eating disorders, and self esteem
Tamasin was amazing talking me through a huge trauma and helping me to understand my feelings and build my self esteem back up. She would always listen with empathy but also support me to see things from a different perspective so I could move forwards. She is very sweet and always made me feel comfortable chatting to her!
Written on Nov 07, 2022 after therapy with Tamasin for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, and self esteem
Just feel confident talking to Tamasin after two sessions
Written on Sep 21, 2022 after therapy with Tamasin for 2 weeks on issues concerning depression, stress, anxiety, addictions, grief, and anger management
Tamasin is an amazing therapist and has been extremely helpful. She is kind, considerate, sensitive, and professional. I feel confident and safe while sharing my thoughts and worries with her.
Written on Sep 06, 2022 after therapy with Tamasin for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and coping with life changes
The booking and cancelling sessions and choosing your therapist is a bit weird as you can lose your saved progress if you change therapist.
Written on Aug 28, 2022 after therapy with Tamasin for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd
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