Tami Skifstad

(LMHC)

About Me

I am a mental health counselor licensed in Florida with working as a Dialectical Behavior Therapy (DBT) and Accelerated Resolution Therapy (ART) counselor. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, borderline personality disorder, parenting problems, career challenges, ADHD, and quality of life interferring issues. I also helped many people who have experienced physical trauma or emotional abuse.

My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, mindfulness, dialectics, and eye-movement desensatization. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Anger management
  • Self esteem
  • Depression
Also experienced in:
Relationship issues , Grief , Sleeping disorders , Parenting issues , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , Abandonment , Attachment Issues , Codependency , Commitment Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMHC #MH18442 (Expires: 2021-03-31)


Reviews

Written by L.O. on Jan 12, 2021 after counseling with Tami for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem

Tami Rocks!

Written by T.A. on Nov 13, 2020 after counseling with Tami for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes

Really good so far!!!

Written by R.U. on Nov 11, 2020 after counseling with Tami for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem

Tami is gifted at helping people cope with life matters!!