Metamorphosis- the change in you. As the cute caterpillar morphs into the beautiful butterfly, I will guide you through your own metamorphosis. If you are reading this, congratulations! You have already taken one of the biggest and hardest steps, you have reached out for support (now you can check that off your list). My name is Tamika Butler, Licensed Professional Counselor (LPC) in Missouri. With over 16 years experience as a therapist, I have assisted numerous clients with reaching various goals. I have experience working with clients seeking support for depression, anxiety, trauma, relationship issues, and other concerns. I view therapy as a working relationship. We work together to help you learn techniques, coping skills, and strategies to manage symptoms and ultimately, reach your therapeutic goals. Not only will we work together to learn and build skills to manage your feelings and emotions, we will go deeper to identify triggers and root causes. The goal being to help you better understand internal and external factors that may contribute to those feelings and emotions you want to address, learn how to process those situations and feelings, and develop skills to manage them independently. No just slapping a band-aid on it here! And since life does not stop when our sessions end, I do give assignments that you can work on/practice/ponder between sessions that will help strengthen and build on all that we discuss and learn during session. Good thing is, since you're ready to explore and work towards improving your mental health, you've come to the right place. Your metamorphosis has began!
Additional areas of focus: Family conflicts, Trauma and abuse, Anger management
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
MO LPC 2010038945
I am very glad I made the decision to seek therapy. Tamika is phenomenal at what she does. She is helping me deal with my concerns with anxiety and depression . The homework helps me stay on the path and I will be continuing my journey through therapy non stop as I believe we should seek therapy just as much as we see the PCP.
Written on Dec 17, 2023 after therapy with Tamika for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, career difficulties, coaching, and adhd
Written on Dec 07, 2023 after therapy with Tamika for 7 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, and bipolar disorder
She listens and really tries to find solutions while still being myself
Written on Dec 01, 2023 after therapy with Tamika for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd
I felt great are meeting with Ms Butler. I appreciate that she didn't read out a list of medications for me to choose from
Written on Oct 28, 2023 after therapy with Tamika for 3 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, and adhd
She is a light at the end of a tunnel
Written on Oct 24, 2023 after therapy with Tamika for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, anger management, bipolar disorder, and coping with life changes
Tamika is wonderful therapist. She gives great advice, she’s attentive, she checks in and listens. She’s always on time and is the best therapist I’ve experienced on the app after having a hard time finding a good therapist. If you’re struggling to find a good match I would say keep looking til you do. I’m so glad I found Tamika on this app and am extremely grateful to have her as my therapist.
Written on Oct 13, 2023 after therapy with Tamika for 4 months on issues concerning depression, stress, anxiety, and relationship issues