As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients develop resilience, self-understanding, and meaningful strategies for personal growth. I bring a compassionate, culturally-informed approach to addressing challenges like anxiety, grief, life transitions, and interpersonal dynamics.
My therapeutic work focuses on empowering clients to explore their inner strengths, heal from past experiences, and cultivate healthier patterns of thinking and relating. I'm particularly passionate about supporting women through various life stages, addressing social anxiety, and helping individuals reconnect with their sense of purpose and self-worth.
Drawing from evidence-based practices, I create a supportive, affirming environment where clients can safely explore their experiences and develop effective coping strategies. My goal is to walk alongside you, offering guidance and support as you work towards personal transformation and emotional well-being.
Additional areas of focus: Abandonment, Attachment issues, Body image, Cancer, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues
NC LCMHC 17864