I am licensed in Arkansas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Let's get started.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Sleeping disorders, Anger management, Self esteem, Coping with life changes
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy
AR LCSW 2579-C
Tammerah has definitely been a great counselor, she remembered me telling her I was going to start CDL school and ask me how it was going , I forgot I talked to her about it . She definitely has a good memory and encouragement!!
Written on Dec 31, 2022 after therapy with Tammerah for 2 months on issues concerning depression, stress, anxiety, grief, self esteem, and coping with life changes
I look forward to speaking with Tammerah every week. She’s a kind voice and is exactly what I needed to work through some of my personal concerns. Couldn’t be happier!! Thank you Tammerah!
Written on Oct 29, 2022 after therapy with Tammerah for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, compassion fatigue, and adhd
Very personable so easy to talk to. I felt no judgement just understanding and the want to help me work out my problems. I really appreciate her time and patience
Written on Oct 28, 2022 after therapy with Tammerah for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, and coping with life changes