I'm a licensed therapist in Michigan with extensive experience supporting clients through life's most challenging moments. I work with individuals navigating stress, anxiety, trauma, grief, and self-esteem concerns, helping them build resilience and reconnect with their sense of purpose.
My approach centers on creating a safe, affirming space where you can explore what's weighing on you—whether that's family conflict, relationship difficulties, isolation, or deeper questions about identity and belonging. I'm particularly skilled in addressing trauma, attachment patterns, and the shame or guilt that often accompanies difficult experiences. I also support clients working through life transitions like divorce, career changes, and midlife questions.
I bring cultural awareness and authenticity to my work, honoring the unique identities and experiences my clients bring to therapy. I believe in meeting you where you are, with genuine respect for your values and perspective, while helping you develop healthier communication patterns and stronger self-compassion.
My therapeutic approach is collaborative and grounded in evidence-based practices. I'm committed to walking alongside you as you heal, grow, and discover what's possible for your life. I'm honored to support you on your journey.
Additional areas of focus: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Systemic Therapy
MI LMSW 6801122158