I am licensed in Maryland with 11 years of professional work experience. I have experience in helping clients with stress management, anxiety, depression, trauma, and relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Anger management, Coping with life changes, Compassion fatigue, Attachment issues, Communication problems, Control issues, Emptiness, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Trauma-Focused Therapy
MD LCPC LC6818
These quotes represent just a few of the many positive reviews that we have received for Tanea Couther. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Working with Tanea Couther has been incredibly helpful. She creates a warm and supportive space where I feel heard and understood. Beyond just listening, she has helped me gain insight into my emotions and given me concrete tools to manage them. Our sessions have made a meaningful difference in how I navigate challenges.
Written on Jan 14, 2026 after therapy with Tanea for 3 months on issues concerning relationship issues, family conflicts, intimacy-related issues, parenting issues, and coping with life changes
Tanea is a therapist who leads with gentleness. Her ability to help me arrive at a thought is one of the reasons I thoroughly enjoy my sessions. I like that she is straight to the point, thoughtful, and empathetic. She is everything I needed in a therapist.
Written on Nov 25, 2025 after therapy with Tanea for 2 months on issues concerning lgbt, intimacy-related issues, and self esteem