I am a licensed professional Psychotherapeutic Counsellor in the UK. I have experience in helping clients with stress and anxiety, coping with addictions, PTSD (Trauma) and disordered eating such as binge eating.
When I work with my clients, I like to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have lots of experience working with trauma, disordered eating (binge eating) and addictions. And because I have lived experience in these areas, I understand the struggles that go alongside these.
My therapy style is integrative which means I have lots of different therapy styles and modalities in my toolbox. Therapies such as Psychodynamic, Cognitive Behavioural Therapy (CBT), Person-Centred and many more. This is great because not one therapy style suits all, so this approach is great for helping you find the right therapy for you.
I also do a lot of trauma work through somatic, holistic, subconscious, and mindfulness interventions. Somatic means 'of the body' which means working with the body. Somatic interventions such as the Flash Technique are great for helping with PTSD and Trauma.
Thank you for reading a bit about me. I know it takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Depression, Coping with life changes, Executive and professional coaching, Abandonment, Attachment issues, Body image, Dissociation, Drug and alcohol addiction, Eating and food-related issues, Guilt and shame, Impulsivity, Life purpose, Midlife crisis, Narcissism, Post-traumatic stress, Self-love, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Mindfulness Therapy, Psychodynamic Therapy, Somatic Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS21-02122
These quotes represent just a few of the many positive reviews that we have received for Tania Danielle Thacker. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I can wholeheartedly recommend Tania:) I feel so well listened to, and truly understood. For the first time, I feel like I am actually starting to feel more regulated and my anxiety slowly lessens! And on top of that, she is super funny and just a kind and energetic person to be around. Very grateful for her help!:)
Written on Jul 08, 2026 after therapy with Tania Danielle for 4 months on issues concerning eating disorders
Tania has helped me get back on track and deal with difficult life experiences.
Sincere thanks to Tania
Written on May 04, 2026 after therapy with Tania Danielle for 6 months on issues concerning stress, anxiety
Tania is honestly the best therapist I’ve had. She has a wonderful, nonjudgemental way of reframing situations and I adore the fact we have a laugh, too.
Written on Mar 08, 2026 after therapy with Tania Danielle for 6 months on issues concerning relationship issues, trauma and abuse, and adhd
Tania is wonderful, understanding and very patient. I’m so pleased I found her.
Written on Feb 28, 2026 after therapy with Tania Danielle for 1 year and 5 months on issues concerning stress, anxiety, addictions, and trauma and abuse
Tania Thacker is professional and kind. I’ve had counselling before but have never till now found a counsellor I respect. She has helped me immensely.
Written on Jan 13, 2026 after therapy with Tania Danielle for 2 months on issues concerning sleeping disorders, and anger management
Tania is always able to notice the subtle shifts in energy and see when I am spiraling. She also notices patterns over multiple sessions which allows us to address issues from different angles
Written on Nov 28, 2025 after therapy with Tania Danielle for 1 year and 3 months on issues concerning family conflicts, parenting issues, and coping with life changes