Therapist Tania Johnson Photo

Tania Johnson, LMHC

Stress and anxiety Motivation, self esteem, and confidence Bipolar disorder Depression Coping with life changes
Video Phone Messaging

About me

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

4 yrs in practice
Stress and anxiety Motivation, self esteem, and confidence Bipolar disorder Depression Coping with life changes

Additional areas of focus: Abandonment, Attachment issues, Avoidant personality, Body image, Cancer, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Emptiness, Family problems, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy

Services offered

Video
Phone
Messaging

License information

NY LMHC 016042