About me
I am an LCSW licensed in Arkansas with over 10 years of experience working in mental health. In the past, I have worked with a wide range of clients. including ages 4-10 years old and their parents in school therapy, veterans who have PTSD, anxiety, depression, bipolar, schizophrenia, schizoaffective, borderline, antisocial diagnosis, and trauma.
My style is warm, caring, and client-centered. It is important for you, the client, to be involved in the treatment planning process as we are working toward YOUR goals. My approach combines cognitive behavior, client-centered, family therapy, motivational interviewing, and solution-focused interventions.
Sometimes we need a little extra support when life is not working out the way we wish it was, and I am happy to assist you if you think this is something you could benefit from now.
I look forward to hearing from you and empowering you to be on the path you desire.
Specialties
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Depression
Stress, Anxiety , Addictions , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Services offered
Messaging
Live Chat
Phone
Video
Licensing
AR LCSW 7569-C
Reviews
These quotes represent just a few of the many positive reviews that we have received for Tanya Cannon. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tanya Cannon takes a very nurturing approach to therapy, will listen, offer suggestions to better yourself. Will answer the messaging platform and has helped me grow and evolve into the person I want to be. Her knowledge is fantastic, helpful.
My therapist Tanya Cannon has helped understand myself better. My anxiety has minimized . I have been able to remain calm in situations that would give me severe anxiety in the past . I’ve learning to set healthy boundaries and that it’s okay to stand my ground .
Tanya has been the best therapist I have ever had. She is gentle, kind, relatable, and gives insightful guidance. After many years of navigating therapist changes via insurance, I decided to just give it up and pay for BetterHelp...well, that was the best decision I've ever made. It's worth every penny, because I don't need to navigate the horrendous American healthcare system to get the care I need. BetterHelp immediately and easily matched me with someone who fits exactly what I needed: Tanya. My mental health and well-being have improved significantly with Tanya's kind, intuitive, and insightful support. Thank you so much, Tanya!
Tanya is such an amazing person! She is so incredible in providing such a spectrum of advice and help. She is flexible, understanding, and great with communication. I appreciate extra effort she makes on top of my therapy, by providing weekly quotes, affirmations, and thought exercises. Overall such a wonderful experience.
Tanya is an incredibly empathetic and intuitive listener. She has helped me navigate some of the biggest challenges of my life, and I don't think I could have ever learned to give myself grace and forgiveness without her. She rocks.
Tanya has been so incredibly helpful in guiding me through some really difficult life transitions. She genuinely cares and I feel that, whenever we have a session. I would reccomend Tanya a thousand times over!!
Helpful, compassionate, insightful. I can’t say enough good about her!
Am very comfortable taking to Tanya. She is easy to talk to. Make me feel I have a close friend.
She is a great listener and puts things in a new perspective for me.
I've only been seeing Tanya for 2 weeks now. I am starting to see a positive difference and look forward to my continued therapy.
Tanya was super supportive and a great person to go for for grounding during a really turbulent time. Sad to have to switch because I feel like we had a great balanced working relationship
My time with Tanya has been absolutely wonderful. I feel safe with her, she shows deep understanding and compassion. Tanya is sure to check in with me in between our weekly sessions which is a great support. I leave each session with the motivation to better my life because of Tanyas knowledge and support. I am lucky to work with her.
I truly appreciate her kindness and her patience. She gives me time to speak without making me feel like I’m the only one talking.
Tanya makes therapy fun! We set up clear goals in the beginning and she gives me assignments every week to work toward those goals. I’ve been with Tanya for about two months now and I already see a positive difference in myself. Highly recommend!
Tanya has been a tremendous help to me. I have so far had 4 sessions with her, and would highly recommend. She is very professional, listens well, and tailors her approach to best fit my needs. I feel grateful to have been matched with her!
I was very very hesitant to start therapy, especially through an app. I entered my first session with a grain of salt in mind. I ended up with the realization that I had been paired with an amazing therapist, who had similar interests that I did, and also knew her shit. On the first day she recommended many worksheets to help start me on our path, she recommended the type of therapy we should start, she asked me tough questions that made me feel listened to, and she also made casual conversation that made me feel calm. 100000+/10 recommend her to anybody on this app. So excited for what our next sessions have in store for me and my progress.
Tanya is extremely helpful and check in on me often.
Tanya truly wants to work with you. She is good at her job and does what she can to make you reach your goals. I have been told by people close to me that I have changed for the better and it’s after counseling with Tanya for months. I feel comfortable to let Tanya in on my personal life and battles and she does what she can to help.
Think she’s a wonderful counselor
Tanya is very professional, listens to what you have to say, and works with you to make the best plan on achieving your goals. She wants what is best for you and hopes that she can give you a skill to help you for a lifetime, not just through your sessions with her.
She is amazing!
It's nice having the flexibility to do texts, or phone calls or video calls and being able to send information back and forth that I can go back and re read at a later time is helpful as well
I like working with Tanya. I am able to talk out some challenges I’m having. I don’t just end our session feeling better, she actually gives me assignments that address these issues. This helps me to think and actually work in my challenges.
So far I am really getting a lot from my session with Tanya Cannon. However one session is too soon to write a comprehensive review. I’ll do my best... Tanya is incredibly skilled as a therapist and her words are warm, empathic, and deeply insightful. One thing I really appreciate is her client centered approach and speaking to me as an equal. I don’t feel I am being lectured as I have with previous therapists. She really took the time to learn about my background in therapy and then met me where I was rather than talking to me like it is my first time in therapy. I am inspired and validated by Tanya which is what I most look for in a therapist.
This is still new, but I’ve been appreciative of our communication. She’s been helping me focus and practice skills.