I am an LCSW licensed in Arkansas with over 10 years of experience working in mental health. In the past, I have worked with a wide range of clients. including ages 4-10 years old and their parents in school therapy, veterans who have PTSD, anxiety, depression, bipolar, schizophrenia, schizoaffective, borderline, antisocial diagnosis, and trauma.
My style is warm, caring, and client-centered. It is important for you, the client, to be involved in the treatment planning process as we are working toward YOUR goals. My approach combines cognitive behavior, client-centered, family therapy, motivational interviewing, and solution-focused interventions.
Sometimes we need a little extra support when life is not working out the way we wish it was, and I am happy to assist you if you think this is something you could benefit from now.
I look forward to hearing from you and empowering you to be on the path you desire.
Additional areas of focus: Stress, Anxiety, Addictions, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Blended Family Issues, Codependency, Commitment Issues, Communication Problems, Dependent Personality, Family Problems, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Mood Disorders, Post-traumatic Stress, Workplace Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
AR LCSW 7569-C
Wonderful and compassionate
Written on Oct 31, 2023 after therapy with Tanya for 2 years and 1 month on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, and coping with life changes
Tanya is amazing! I feel safe chatting with her. I feel heard and understood and validated.
Written on Oct 23, 2023 after therapy with Tanya for 4 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Mrs. Cannon has been very intuitive and is great at listening and pinpointing specific areas I need improvement on. I have only had one session so far but am currently looking forward to our upcoming sessions
Written on Jun 29, 2023 after therapy with Tanya for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, self esteem, and anger management
Tanya is very insightful and skilled in this profession, I'm glad I was matched with her as a therapist!
Written on Jun 26, 2023 after therapy with Tanya for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
Tanya is extremely supportive and compassionate. She walks the road with you, reminding you to pack smacks and wear comfy shoes while pointing out the pros and cons of the paths before you.
Written on Jun 02, 2023 after therapy with Tanya for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and adhd
Tanya is amazing and so helpful! She has helped me change my life for the better!
Written on Apr 02, 2023 after therapy with Tanya for 1 year and 7 months on issues concerning stress, anxiety, relationship issues, and intimacy-related issues