I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Eating disorders, Sleeping disorders, Self esteem, Bipolar disorder, Antisocial Personality, Autism and Asperger Syndrome, Hoarding, Obsessions, Compulsions, and OCD, Paranoia, Personality Disorders, Self-Harm, Sexual Assault and Abuse, Young Adult Issues
BACP Therapist - Registered Member MBACP # 392470
These quotes represent just a few of the many positive reviews that we have received for Tanya Chapman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tanya is absolutely the best best!
Written on Apr 12, 2024 after therapy with Tanya for 5 months on issues concerning stress, anxiety, self esteem, coping with life changes, coaching, and adhd
I'm happy to have found Tanya. She is very attentive, observant, and quickly adapted her style to what fits my personality and expectations. My impression from our conversations is that she is highly knowledgeable in her field. At the same time she is compassionate, knows when to challenge my thoughts, and is always willing to share a laugh. I feel like we are making progress quite quickly because of these qualities.
Written on Mar 28, 2024 after therapy with Tanya for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Tanya is an extremely good listener. It’s easy for someone to empathise and ask questions but you can tell that Tanya really listens, as she remembers what’s been said and there’s usually a lot to say! She never leaves me without a plan to de-escalate emotions and provides literature or suggestions to action and help. This helps a lot towards the feeling of progress. Kind person and ver knowledgable.
Written on Mar 16, 2024 after therapy with Tanya for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, anger management, and adhd
She's the best
Written on Feb 01, 2024 after therapy with Tanya for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, coping with life changes, and adhd
I finally have the feeling someone other than a family member really understands me and that my feelings that I’m feeling in specific situations are okay.
Written on Nov 29, 2023 after therapy with Tanya for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
Tanya is a great therapist. She is approachable, empathetic and friendly. She understood my problem very quickly and her extensive knowledge helps me to understand myself better and better. She also addresses my needs very well and works with me to develop strategies to better deal with my current situation that are really tailored to me. She also provides more detailed information for further reading. The therapy with Tanya is truly wonderful. She has really helped me.
Written on Nov 12, 2023 after therapy with Tanya for 2 weeks on issues concerning coping with life changes, and adhd