About me

I have been a therapist for 8 years and immensely enjoy my work! I graduated from the University of Wyoming in May 2014. When working with clients, I enjoy learning about them and their story to fully understand what is happening in their world. Everyone has life experiences that have shaped their perspective and world view. Utilizing a narrative approach, we look at that story together and my clients can rewrite it, adapt it, sculpt it, change it or maybe just understand it!


  • Stress, Anxiety
  • Trauma and abuse
  • Grief
  • Self esteem
  • Depression
Also experienced in:
LGBT , Family conflicts , Career difficulties , Coping with life changes , Abandonment , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Communication Problems , Control Issues , Family of Origin Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Trauma-Focused Therapy

Years of Experience: 8

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video




These quotes represent just a few of the many positive reviews that we have received for Tanya Meek. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Aug 16, 2022 after therapy with Tanya for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, anger management, and compassion fatigue

She is great

Work with me!