My name is Tanya Smith and I am a Licensed Mental Health Counselor (LMHC). I currently work in the state of Florida and I have 7 years of experience in areas such as: case management, psychotherapy, trauma and abuse, mental health treatment and substance abuse treatment. I have worked with children, teenagers, adults, families, and couples who have struggled with various life changes and adjustment periods, behavioral issues, depression, anxiety, grief and loss, relationship challenges, trauma, abuse, and self-esteem issues.
My therapeutic counseling style is client focused. I like to ensure that all sessions and interactions are positive and collaborative, working towards achieving my clients desired goals. I treat all clients with dignity, respect, kindness, and openness to avoid any judgments and/or biases. I utilize Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
I hope you will allow me to work with you in future counseling sessions and allow me to help you identify and overcome your stressors and challenges. I am in hopes that you will allow me to work with you in future counseling sessions. It is my goal to tailor all sessions in a way that would be most beneficial to you. I am flexible and can be available at times that would work best for you.
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Eating disorders, Parenting issues, Anger management, Depression, Coping with life changes, Coaching, ADHD, Aging and Geriatric Issues, Blended Family Issues, Body image, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family Problems, Fatherhood Issues, Forgiveness, Gender Dysphoria, Guilt and shame, HIV / AIDS, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Postpartum Depression, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH18196
These quotes represent just a few of the many positive reviews that we have received for Tanya Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tanya makes me open up in ways the closest people to me can not. I feel calmed and heard when I speak with her.
Written on Jul 14, 2022 after therapy with Tanya for 3 weeks on issues concerning relationship issues, trauma and abuse, and anger management
I truly appreciated my first session with Tanya. And looking forward in understand my historical patterns
Written on Apr 18, 2022 after therapy with Tanya for 2 weeks on issues concerning relationship issues, and coping with life changes
So far I have had a good experience with my counselor I felt like I received good navigation suggestions to my current situation.
Written on Jul 28, 2021 after therapy with Tanya for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, coaching, compassion fatigue, and adhd