Welcome to BetterHelp! My name is Tanya Sundberg and I am a Licensed Psychologist in the state of Minnesota with a PhD in Counseling Psychology. I have over 16 years of experience in a variety of settings including community mental health, private practice, cancer care, and behavioral health. I have experience working with individuals on a wide range of issues such as depression, anxiety, relationship issues, life transitions, grief and loss, and self-esteem.
My approach to working with clients involves elements of cognitive behavioral therapy, mindfulness therapy, and motivational interviewing. My goal is to provide a safe, affirming, and collaborative space for growth.
I would love to provide guidance, support and encouragement as you work toward making positive changes in your life!
- Stress, Anxiety
- Self esteem
- Coping with life changes
Family conflicts , Grief , Cancer , Chronic Pain Illness and Disability Read more...
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing
MN Psychologist LP4873
These quotes represent just a few of the many positive reviews that we have received for Dr. Tanya Sundberg. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Sundberg has been awesome to work with, always on time and really feel she hears me and provides great insight and perspective.
Always helpful and understands what i need help with. She is always helping me find new ways to deal with my anxiety.