As a licensed therapist in Texas and Canada, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on creating compassionate, affirming spaces where clients can explore their experiences and develop meaningful strategies for personal growth.
I bring expertise in addressing depression, anxiety, trauma, and grief, with a deep commitment to understanding each person's unique journey. My approach is holistic and person-centered, focusing on areas like self-love, communication, social connections, and healing from past experiences.
My work spans diverse experiences, including women's issues, young adult challenges, multicultural concerns, and navigating significant life transitions. I'm particularly passionate about supporting individuals through complex emotional landscapes, offering empathetic guidance that honors individual strengths and resilience.
Drawing from evidence-based practices, I aim to help clients develop deeper self-understanding, build emotional skills, and create pathways toward healing and personal empowerment. Every person's story is valuable, and I'm dedicated to walking alongside you with respect, understanding, and genuine care.
Additional areas of focus: Relationship issues, Family conflicts, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Multicultural concerns, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 84486
These quotes represent just a few of the many positive reviews that we have received for Tanya Wood. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I absolutely love her! She’s engaging and a wonderful listener! She challenges me but doesn’t push either. I highly recommend her!
Written on Nov 20, 2025 after therapy with Tanya for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, and adhd
She's an amazing therapist.
Written on Nov 12, 2025 after therapy with Tanya for 3 weeks on issues concerning relationship issues, family conflicts, and trauma and abuse
I appreciate the support my therapist has provided over the past year. She is accommodating and insightful. I have been able to process a lot of life more productively of therapy. I am grateful.
Written on Feb 14, 2025 after therapy with Tanya for 11 months on issues concerning relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, bipolar disorder, and coping with life changes
Tanya is a great listener, empathetic, knowledgeable about faith and trauma. She is very encouraging and passionate about guiding and supporting.
Written on Nov 29, 2024 after therapy with Tanya for 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, and self esteem
Totally Awesome!
Written on Feb 05, 2024 after therapy with Tanya for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Tanya has show great care and integrity as she took me in as her client. Listening is great and I feel comfortable to talk about my personal life with her.
Written on Feb 01, 2024 after therapy with Tanya for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, a