Welcome, I am a licensed therapist in Florida, dedicated to helping people manage stress, anxiety, heal from trauma and abuse, build motivation and self-confidence, and navigate life’s changes. My style is supportive, approachable, and down-to-earth—I’m here to offer genuine guidance and understanding. I integrate Cognitive Behavioral Therapy (CBT), Rational Emotive Therapy, Motivational Interviewing, and Solution-Focused techniques to empower you with practical tools that foster resilience and personal growth. I see you as the expert of your own story, with unique strengths that guide you through life’s challenges. Seeking support is a courageous step, and I’m here to walk alongside you, helping you create the fulfilling life you envision and deserve.
Additional areas of focus: Relationship issues, Trauma and abuse, Grief, Anger management, Career difficulties, Depression, Compassion fatigue, Attachment issues, Body image, Communication problems, Control issues, Forgiveness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
FL LCSW SW22979
These quotes represent just a few of the many positive reviews that we have received for Tara Coleman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
good help
Written on May 08, 2025 after therapy with Tara for 3 weeks on issues concerning stress, anxiety, career difficulties, and adhd