As a licensed therapist in California with 18 years of professional experience, I specialize in supporting individuals navigating complex life transitions, personal growth, and emotional wellness. My practice centers on helping clients develop self-compassion, explore life purpose, and build resilient coping strategies.
I have extensive expertise in addressing challenges related to stress, anxiety, self-esteem, career difficulties, and life changes. My approach is particularly attuned to supporting women's issues, chronic health conditions, and relationship dynamics, including non-traditional relationship structures.
My therapeutic work focuses on empowering individuals to overcome obstacles such as codependency, family of origin challenges, and commitment concerns. I offer compassionate, personalized support for those experiencing aging-related transitions, first responder stress, and personal growth journeys.
I am committed to creating a supportive, non-judgmental environment where clients can explore their experiences, develop meaningful insights, and cultivate positive change at their own pace.
Additional areas of focus: Aging and geriatric issues, Chronic pain, illness, and disability, Codependency, Commitment issues, Family of origin issues, Family problems, First responder issues, Hoarding, Infidelity, Life purpose, Polyamory / non-monogamous relationships, Self-love, Smoking / vaping cessation, Women's issues
CA LCSW 105853
These quotes represent just a few of the many positive reviews that we have received for Tara Huggler. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tara has been a treasured resource I found through Better Help. She is easy for me to connect with and it feels safe to be vulnerable with her in a nonjudgmental space. I look forward to our sessions!
Written on May 12, 2026 after therapy with Tara for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and self esteem
Tara is a great listener and deeply insightful. She is skilled and quick to perceive, empathize, reframe, and name circumstances, behaviors and feelings. She is an astute observer. I trust her advice and implemented her guidance with success after a very brief period of time seeing her.
Written on Dec 31, 2025 after therapy with Tara for 2 months on issues concerning relationship issues, family conflicts, intimacy-related issues, parenting issues, and coping with life changes
I feel very fortunate to have found Tara. She listens carefully and gives meaningful feedback. She is a wonderful therapist and I would happily recommend her
Written on Dec 12, 2025 after therapy with Tara for 2 months on issues concerning depression, family conflicts, grief, intimacy-related issues, and coping with life changes
So far I’ve had 4 sessions with Tara & I already feel like I’ve made improvements in my goals. I know it’s not linear & there isn’t a set time frame to meet my goals but she’s amazing at listening & offering advice. She also creates a safe space & is always available. I highly recommend her to my friends & to anyone who is looking for a therapist who is flexible & helps meet your needs.
Written on Oct 23, 2025 after therapy with Tara for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Tara really understands trauma responses, the stressors of divorce and custody, and relationships with those who have personality disorders. The first session I had with her left me almost in tears because I finally felt so heard and validated! She is realistic with therapy timelines and which methods work best in certain situations. I genuinely look forward to our conversations and they have been helping me be strategic and keep my stuff together during stressful court appearances!
Written on Oct 23, 2025 after therapy with Tara for 1 month on issues concerning stress, anxiety, trauma and abuse, parenting issues, and coping with life changes