I am a person centred licensed therapist in the UK with over four years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My aim is to help you enjoy your life everyday.
My background is 35 years working as a Registered General nurse in all settings and 25 years voluntary work with older teenagers. I trained to be a counsellor as a mature student after receiving counselling myself.
I have lived all over the UK and I am familiar with different accents and areas of the country.
I am a Christian, I attend a local church and I am a mentor to young Christians. I have been married 30 years and a mum to two adult sons. I love swimming, Keep Fit, 80s music, dancing and I take part in medieval reinactment. I also have 2 pet gerbils!
I am available to work by message, video or phone call with adults (over age 18) through the BetterHelp platform. I will endeavour to respond to any messages within 12 hours. I work from my own home in a completely confidential setting. I would appreciate that you too would work from a private and confidential setting with no distractions.
I am regulated by the British Association of Counsellors and Psychotherapists (BACP). I am able to work with clients who are not based in the UK, but you must be aware that I am governed by English Law.
I encourage you to put yourself first and take that first step into counselling. Committing yourself to 4 sessions with me will be the most beneficial way to try therapy.
Please note, I work away from my desk on Mondays and Thursdays so there may be a delay in responding to you during those days. I have slots available on Tuesdays, Wednesdays and Fridays.
I am also available for some ad hoc weekend sessions, don't hesitate to ask to see if we can work a time to suit us both.
Additional areas of focus: Abandonment, Aging and Geriatric Issues, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Coping with Natural or Human-Caused Disaster, Forgiveness, Guilt and shame, Panic disorder and panic attacks, Post-traumatic stress, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy
BACP Therapist - Registered Member MBACP (Accred) #383963
These quotes represent just a few of the many positive reviews that we have received for Tara Massie. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My therapist Tara has proven to be very helpful and professional. She listened to my concerns and gives me feedback. I feel better after a session with her.Thank you Tara Massie. I would recommend her to anyone who need her services.
Written on Apr 23, 2024 after therapy with Tara for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, anger management, and coping with life changes
So helpful and caring
Written on Apr 22, 2024 after therapy with Tara for 2 weeks on issues concerning self esteem, coping with life changes, compassion fatigue, and adhd
I have now completed two therapy sessions with Tara and am delighted with her approach. I feel safe, supported and listened to. Tara interacts very effectively by asking questions; seeking clarity or more information; and contributes insights, observations and knowledge that I find most helpful. I look forward to our therapy sessions as I am learning so much about myself working in tandem with Tara.
Written on Dec 30, 2023 after therapy with Tara for 2 weeks on issues concerning stress, anxiety, and coping with life changes
A very professional therapist. has helped me to clear my head
Written on Jul 16, 2023 after therapy with Tara for 6 months on issues concerning stress, anxiety, relationship issues, sleeping disorders, and anger management
Excellent, really listens and give great advice and support
Written on May 05, 2023 after therapy with Tara for 3 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd
Tara has helped me so much. I’ve had so much therapy over the pass ten years. This is the first time I’ve been listened to properly and helped. I’ve got a long way to go but each week I feel a bit closer. Can’t thank Tara enough!
Written on Apr 25, 2023 after therapy with Tara for 4 months on issues concerning stress, anxiety