Therapist Tara Romanowski Photo

Tara Romanowski, LMHC

Relationships Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

Hey there! I am a Licensed Mental Health Counselor in Florida with 4 years of professional work experience! I have a Bachelor's Degree in Communication and a Master's degree in Marriage, Couple, and Family Counseling. I have experience in helping clients with relationship issues such as communication improvements, conflict resolution, reconnecting, intimacy challenges, and self-discovery both with yourself and your partner. I also have experience working with stress, anxiety, coping with life changes, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I am a laid-back, casual, and fun counselor who is deeply empathetic. I utilize the Enneagram personality test and am currently working on getting certified with the Gottman Method (a couples counseling technique). I will work with you to come up with the best treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage, and I look forward to supporting you on that journey!

Professional experience

4 yrs in practice
Relationships Self esteem, Motivation Coping with life changes

Additional areas of focus: Stress, Anxiety, LGBT, Family conflicts, Grief, Intimacy-related issues, Career difficulties, Depression, Compassion fatigue, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Emptiness, Family problems, Fatherhood issues, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Narcissism, Polyamory / non-monogamous relationships, Postpartum depression, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexuality, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Gottman Method, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH25822

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tara Romanowski. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Great listener, strong emotional understanding and excellent communication. Highly recommend Tara!

Written on Dec 10, 2025 after therapy with Tara for 1 month on issues concerning stress, anxiety, and relationship issues