Therapist Tara Romanowski Photo

Tara Romanowski, LMHC

Relationships Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

Hey there! I am a Licensed Mental Health Counselor in Florida with 4 years of professional work experience! I have a Bachelor's Degree in Communication and a Master's degree in Marriage, Couple, and Family Counseling. I have experience in helping clients with relationship issues such as communication improvements, conflict resolution, reconnecting, intimacy challenges, and self-discovery both with yourself and your partner. I also have experience working with stress, anxiety, coping with life changes, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I am a laid-back, casual, and fun counselor who is deeply empathetic. I utilize the Enneagram personality test and am currently working on getting certified with the Gottman Method (a couples counseling technique). I will work with you to come up with the best treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage, and I look forward to supporting you on that journey!

Professional experience

4 yrs in practice
Relationships Self esteem, Motivation Coping with life changes

Additional areas of focus: Stress, Anxiety, LGBT, Family conflicts, Grief, Intimacy-related issues, Career difficulties, Depression, Compassion fatigue, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Emptiness, Family problems, Fatherhood issues, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Narcissism, Polyamory / non-monogamous relationships, Postpartum depression, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexuality, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Gottman Method, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH25822