I am licensed in Tennessee with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am also available on Psychology Today at https://www.psychologytoday.com/profile/1431490 and Headway at https://headway.co/providers/tara-seay?utm_source=pem&utm_medium=direct_link&utm_campaign=84839
Additional areas of focus: Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Emptiness, Family problems, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Trichotillomania, Women's issues, Workplace issues, Young adult issues
TN LPC-MHSP 3705
These quotes represent just a few of the many positive reviews that we have received for Tara Seay. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tara is caring, professional and knowledgeable. She offers a variety of therapy options and insights. I always learn from and enjoy our sessions.
Written on Feb 10, 2026 after therapy with Tara for 1 year and 1 month on issues concerning stress, anxiety, family conflicts, coping with life changes, and adhd
So fantastic! Truly actively listens; naturally promotes processing; remembers so much even from earliest sessions; is absolutely client centered; Amazing & absolutely fantastic therapist.
Written on Nov 23, 2025 after therapy with Tara for 10 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, coping with life changes, and adhd
Tara Seay is a much needed therapist. She truly wants to be a partner and resource. She also holds you accountable by helping you to explore patterns of behavior and understand why. I am thankful she was available at the time in my life I needed her.
Written on Jul 08, 2025 after therapy with Tara for 1 year on issues concerning relationship issues, grief, intimacy-related issues, coping with life changes, and compassion fatigue
Ms. Tara has been so very helpful in giving me more insight into my issues. As a therapist in my own career it has been easy to dismiss my own problems and think “I already know what to do to fix this, I spent 6 years learning everything I will be told to do in these sessions”. I quickly found that I was wrong about my prior thoughts as I had sessions with Ms. Tara, I did in fact need her help because I had not been doing it well on my own.
Ms. Tara has made me realize that it is important to seek help for yourself, even if you think you have the knowledge to fix it yourself.
Ms. Tara has empowered me and help me strengthen my own personal skills in ways that I desperately needed help with. Ms. Tara is very knowledgeable, easy to talk to, insightful, and shows no judgement. I am so thankful Better Help connected me with her.
Written on Mar 07, 2024 after therapy with Tara for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and adhd