Therapist Tasha Cowan Photo

Tasha Cowan, LPC, LMHC

Stress, Anxiety Relationships Trauma, Abuse Grief Depression
Video Phone Live Chat Messaging

About me

I am licensed in Indiana with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

4 yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Grief Depression

Additional areas of focus: Abandonment, Communication problems, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-harm, Self-love, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

SC LPC 10669

IN LMHC 39004815A

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tasha Cowan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I saw many therapists before Tasha. She listened to me and addressed my concerns, helping me work through my issues thoroughly.

Written on Jun 10, 2025 after therapy with Tasha for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

Tasha is wonderful and a professional at her job. She has varied ways of helping patients and does her best to find ways that work for you. I fully recommend her if you’re looking for someone who will find ways that work best for your needs.

Written on May 12, 2025 after therapy with Tasha for 3 months on issues concerning depression, stress, anxiety, and relationship issues

I love Tasha! She gives me constructive feedback and tools to apply in my daily life. She hears all of my concerns. She is kind and extremely personable. Thank you so much for all you do <3

Written on Apr 17, 2025 after therapy with Tasha for 5 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and compassion fatigue

she is awesome

Written on Mar 20, 2025 after therapy with Tasha for 9 months on issues concerning stress, anxiety, relationship issues, and anger management

Honestly, talking to her is so comfortable. It doesn’t feel like you are talking to a therapist, it truly feels like you’re with a friend. I had to take a break from therapy for a long time and when I was ready to resume she remembered everything. She makes me feel heard.

Written on Mar 19, 2025 after therapy with Tasha for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and self esteem

Therapist Cowan is super Amazing....

Written on Dec 10, 2024 after therapy with Tasha for 4 months on issues concerning grief