I am licensed in Indiana with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Mood disorders , Post-traumatic stress, Self-Harm, Self-love
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Trauma-Focused Therapy
IN LMHC 39004815A
These quotes represent just a few of the many positive reviews that we have received for Tasha Cowan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tasha, is a very down to earth therapist, which I love. She is a person who I feel confident in speaking to like I would my best friend. Gives me advice to really think about and dive deep into. She is very much appreciated!
Written on Jul 09, 2024 after therapy with Tasha for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, coping with life changes, and adhd
Tasha is amazing! Very helpful and a great listener. I would recommend her 100%.
Written on Jun 24, 2024 after therapy with Tasha for 3 weeks on issues concerning stress, anxiety, intimacy-related issues, and self esteem
Very caring to me!
Written on Jun 05, 2024 after therapy with Tasha for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd
Absolutely love her
Written on May 28, 2024 after therapy with Tasha for 2 weeks on issues concerning relationship issues, grief, coping with life changes, and adhd
Tasha is fantastic.
Written on May 25, 2024 after therapy with Tasha for 3 months on issues concerning depression, stress, anxiety, lgbt, eating disorders, and self esteem
Tasha is the best therapist I’ve ever had. I’ve made more progress with her than any other professional in this field my whole life. She’s amazing!
Written on May 19, 2024 after therapy with Tasha for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, coping with life changes, and adhd