I am licensed in South Carolina with 20+ years of experience providing mental health care, in a variety of settings. I have experience in helping clients with coping with life changes to include phase of life adjustment, new marriage/child, divorce, career changes, and more. It is important for me that clients I assist experience an open and safe environment where thoughts and feelings can be shared without fear of judgment. I often use humor to encourage this, and I always welcome feedback (good or bad) as I believe constructive criticism is as vital to my growth as a provider as the "pats on the back." I recognize that taking the first step to seeking therapy and focusing on creation of a a more fulfilling and happier life takes courage. I welcome the opportunity to support you in that process.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Blended Family Issues, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders , Multicultural Concerns, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Smoking/Vaping Cessation, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
SC LISW-CP 9309
These quotes represent just a few of the many positive reviews that we have received for Tasha Frederick. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Tasha is very easy to talk to. She motivates me weekly to meet my goals.
Written on Nov 27, 2023 after therapy with Tasha for 4 months on issues concerning stress, anxiety, addictions, self esteem, and adhd
Very timely response and communication
Written on Oct 19, 2023 after therapy with Tasha for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coaching, and adhd
Tasha provides a holistic, culturally relevant and safe space for BIPOC clients. I strongly recommend Tasha!!!
Written on Jul 19, 2023 after therapy with Tasha for 4 months on issues concerning stress, anxiety, trauma and abuse, self esteem, career difficulties, coping with life changes, coaching, and adhd
Tasha is excellent. She is the type of person I was looking for to listen, but also guide and challenge. She is very methodical in her approach and her calm presence brings me calm. It has been hard for me to open up about what’s really bothering me, but Tasha is there to make it happen. I am very grateful to her.
Written on Jun 04, 2023 after therapy with Tasha for 2 months on issues concerning stress, anxiety, family conflicts, self esteem, coping with life changes, and adhd
Tasha listens and asks questions. These questions make me consider my actions and I make the necessary adjustments to my life. Even when the questions are difficult. The material she offers up for future explanations often read me and I convicted. I appreciate this platform and what it is helping me accomplish in my life.
Written on May 19, 2023 after therapy with Tasha for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, anger management, career difficulties, bipolar disorder, and adhd
Really good therapist
Written on May 02, 2023 after therapy with Tasha for 2 weeks on issues concerning stress, anxiety, family conflicts, parenting issues, self esteem, anger management, and coping with life changes