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Hi my name is Tasheena, I'm a Licensed Professional Counselor, LPC and am licensed in both West Virginia and South Carolina. I have a BA in Psychology from the University of Charleston and an MS in Professional Counseling from Grand Canyon University. I have experience providing individual and group therapy sessions to at-risk youth and their families within the court and corrections settings regarding substance use, behavioral issues, emotion regulation, relationships, communication, process addictions, and a variety of other issues depending on the client's needs.
I am certified to treat anxiety disorders, body-focused repetitive behaviors, worry, and panic. I have professional experience with anxiety disorders, depression, young adult issues, relationship issues, as well as domestic violence issues. I'm an advocate for healthy relationships, boundaries, and am passionate about self-care, personal and family growth, managing anxiety, and helping others grow in multiple areas of their lives. My therapeutic approach is eclectic but generally utilize solution-focused, CBT, and motivational interviewing. I value having sessions that include establishing rapport in an environment where clients can feel safe to be themselves without fear of judgment.
Additional areas of focus:Family conflicts, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, Antisocial Personality, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Dissociation, Domestic Violence, Drug and Alcohol Addiction, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Mood disorders , Panic disorder and panic attacks, Polyamory / Nonmonogamous Relationships, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Smoking/Vaping Cessation, Social anxiety and phobia, Women's issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Tasheena Donell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Love Tasheena! She has been my rock for years and I have made so much progress with her.
Written on May 21, 2024 after therapy with Tasheena for 2 years and 6 months on issues concerning depression, stress, anxiety, career difficulties, coping with life changes, compassion fatigue, and adhd
She is an amazing person. Has helped me understand myself more and is always willing to listen. Steer me in the right direction.
Written on May 04, 2024 after therapy with Tasheena for 3 months on issues concerning stress, anxiety, trauma and abuse, grief, and coping with life changes
Have had a few experiences with therapy but never one this good that motivates me to be a better person
Written on Mar 25, 2024 after therapy with Tasheena for 2 months on issues concerning self esteem
Tasheena has helped me through the most difficult part of my life and I can't imagine being where I am today without stumbling across her and having her as a therapist she is absolutely amazing I look forward to every week chatting with her I just feel better when I'm done she is a lifesaver!
Written on Dec 01, 2023 after therapy with Tasheena for 11 months on issues concerning relationship issues, and coping with life changes
I have had a great experience using the BetterHelp platform, but my therapist Tasheena is the real MVP. She listens, provides a safe space, and helps me get through this thing called life. Would highly recommend!
Written on Oct 25, 2023 after therapy with Tasheena for 1 year and 1 month on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, coaching, and adhd
Very helpful and understanding
Written on Oct 08, 2023 after therapy with Tasheena for 3 weeks on issues concerning relationship issues, and family conflicts
I have had countless therapist in the past. Tasheena is by far the best i’ve ever had. She’s the only one who makes me feel like I’m talking to a friend instead of someone paid to listen to me. She gives great advice and truly seems like she cares. I would recommend her to absolutely anyone.
Written on Jun 08, 2023 after therapy with Tasheena for 5 months on issues concerning depression, stress, anxiety, self esteem, anger management, and coaching
She continues to be one of the most amazing, smart, helpful, compassionate therapists I’ve ever worked with. Love her.
Written on May 23, 2023 after therapy with Tasheena for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, anger management, and coping with life changes
Tasheena is an absolutely stellar therapist. She takes the time to understand all my issues, asks extremely thought-provoking questions, sends amazing journal prompts, and gives me super useful feedback on whatever I have to discuss that week. I have greatly improved the way I cope with problems and approach situations over the last year or so, and I attribute it largely to her!
Written on May 01, 2023 after therapy with Tasheena for 1 year and 6 months on issues concerning addictions, grief, self esteem, and coping with life changes
Tasheena is relatable and approachable which makes opening up easier. She is also very knowledgeable and professional and provides practical, applicable advice and actions steps to tackle issues/concerns.
Written on Mar 16, 2023 after therapy with Tasheena for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and compassion fatigue
Couldn't recommend anyone else. Does a great job of listening and letting you guide the conversation to where it should go. Listens well and provides great insight to problems and helps you develope solutions rather than telling you what to do.
Written on Feb 16, 2023 after therapy with Tasheena for 8 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, and self esteem
Tasheena is such a down-to-earth, positive and reinforcing therapist. I love how real she is with me about my issues and makes me feel comfortable immediately when I sign onto our sessions. I can be 100% myself, which is more than I could ever ask for. I feel accepted in this space ❤️
Written on Dec 20, 2022 after therapy with Tasheena for 2 months on issues concerning stress, anxiety, trauma and abuse, grief, self esteem, anger management, and coping with life changes
Tasheena has been a lifesaver, I’ve never been so comfortable and been able to open up and not feel judged. She’s helped me so much, and I couldn’t recommend her enough. She’s an exceptional therapist!
Written on Dec 05, 2022 after therapy with Tasheena for 4 months on issues concerning stress, anxiety, parenting issues, and self esteem
Tasheena is awesome! She prioritizes what I want to talk about and I really feel like she listens to me. She is challenging but supportive and I know that when I leave a session I will feel better and have an idea of what direction I want to go.
Written on Nov 17, 2022 after therapy with Tasheena for 10 months on issues concerning stress, anxiety, family conflicts, self esteem, career difficulties, and coping with life changes
Tasheena is an incredible, caring, smart, and honest therapist, among other great qualities. I’ve been speaking to her for about a year now, and she’s helped me grow tremendously in that time — I’m in a happier, healthier place in my life, in large part because of her. Everyone deserves a therapist like Tasheena!
Written on Nov 15, 2022 after therapy with Tasheena for 1 year on issues concerning depression, and self esteem
Best therapist ever!
Written on Oct 06, 2022 after therapy with Tasheena for 3 weeks on issues concerning stress, anxiety, addictions, and relationship issues
Love her
Written on Sep 25, 2022 after therapy with Tasheena for 1 year and 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd
She’s been extremely helpful and seems to really care about my needs
Written on Sep 01, 2022 after therapy with Tasheena for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
I’ve seen a number of different therapists in my life and I am grateful beyond words that I got connected with Tasheena. My favorite thing about her is that she keeps me accountable and is very action oriented - I leave every session with a plan on what I’m going to do to try to improve my mental health.
Written on Aug 22, 2022 after therapy with Tasheena for 3 months on issues concerning depression, and stress, anxiety
I don’t know if it’s luck or just an extremely good job but better help, but I have been perfectly matched with my therapist. She seems to understand the struggles of my profession and I would strongly encourage anyone in my field to talk to her!!
Written on Aug 01, 2022 after therapy with Tasheena for 3 weeks on issues concerning stress, anxiety, compassion fatigue, and adhd
Tasheena was the perfect match for me. She was open and easy to talk to right off the bat; building real rapport from the start helped me gain so many insights through our conversations. She helped me in ways that are difficult to explain, but I feel more confident in myself, more self-assured about my own mind/decisions, and better equipped to deal with moments rife with anxiety. Therapy with Tasheena was an exercise in real growth and self-care; what a gift.
Written on Jul 28, 2022 after therapy with Tasheena for 1 year on issues concerning stress, anxiety, intimacy-related issues, eating disorders, sleeping disorders, compassion fatigue, and adhd
This woman is fantastic, very supportive but critically honest when needed
Written on Jun 20, 2022 after therapy with Tasheena for 8 months on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, and adhd
Very responsive and easy to talk to.
Written on May 03, 2022 after therapy with Tasheena for 2 weeks on issues concerning relationship issues, and family conflicts
Great listener. Good assignments she recommends me doing.
Written on Apr 30, 2022 after therapy with Tasheena for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Tasheena has been a wonderful therapist! She’s helped me to deal with anxiety, set boundaries, and have confidence in myself. I have found her extremely encouraging and relatable. She also gives me tools to cope and goals to work on.
Written on Apr 30, 2022 after therapy with Tasheena for 8 months on issues concerning stress, anxiety
Tasheena has given me a space where I can completely be myself. She lets me talk through my issues while offering input but ultimately, and what I’ve been trying to do on by myself
unsuccessfully, let’s me think through a resolve on my own.
Written on Feb 08, 2022 after therapy with Tasheena for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, self esteem, career difficulties, and adhd
Tasheena is one of those people that you meet and are instantly comfortable around. She's everything the other reviews say and more. She's honest, she's genuine, and her immense intellect continues to impress me each week. Without knowing it she saved and forever changed my life. With her help, I am not the same man that I was when I started therapy. I now have a much better grasp on life and relationships and know how to put in the work to continue to become a more healthy person. I hope to one day take these teachings and help others. So Tasheena, you're the best therapist there ever will be and one of the best people I've ever met. You're 1 in 7.9 billion. From the bottom of my heart.. THANK YOU for everything.
Written on Jan 31, 2022 after therapy with Tasheena for 6 months on issues concerning relationship issues
She’s the best!
Written on Jan 07, 2022 after therapy with Tasheena for 5 months on issues concerning depression, and stress, anxiety
Tasheena is a wonderful therapist. She is very easy to talk to and makes every interaction seem like a friend-friend relationship. She has great insight and expertise but it never has an uncomfortable stereotypical therapist feel in any of the sessions. I look forward to every session with her.
Written on Dec 20, 2021 after therapy with Tasheena for 2 months on issues concerning stress, anxiety
Tasheena has been the best therapist I've ever worked with. She listens to me, helps me understand my emotions and feelings, and validates me as a person. I am so thankful for her communication and her counseling.
Written on Dec 08, 2021 after therapy with Tasheena for 4 months on issues concerning depression, stress, anxiety, and coping with life changes
Tasheena is fantastic, she listens well and helps provide real solutions to many of life’s problems. Talking to Tasheena feels like you’re talking a friend, who holds you accountable, lifts you up, and provides a whole lot of support.
Written on Dec 03, 2021 after therapy with Tasheena for 3 weeks on issues concerning coping with life changes, addictions, and coaching
Best therapist, she’s able to relate and understand exactly where my needs are. Cannot recommend her enough.
Written on Oct 20, 2021 after therapy with Tasheena for 2 weeks on issues concerning depression, stress, anxiety, and coaching
Tasheena is a perfect therapist. She is a very real human being who will walk through issues with you and won’t always try to come up with an answer but will actually let you know she wants to spend a little more time thinking through next steps while being their for you in the waiting. I appreciate her genuine care for her patients, I’ve never had another therapist like her.
Written on Oct 13, 2021 after therapy with Tasheena for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and anger management
She is great!
Written on Jul 30, 2021 after therapy with Tasheena for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and anger management
My experience with Tasheena has been excellent she hears me out , helps me observe things that I really didn't see before and she has given me the confidence to speak up
Written on Jul 27, 2021 after therapy with Tasheena for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Tasheena is an excellent listener and offers great/ helpful advice. She is kind and makes me feel like I have a safe space to talk.
Written on Jul 26, 2021 after therapy with Tasheena for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, self esteem, career difficulties, and coping with life changes
She is amazing!!
Written on Jul 23, 2021 after therapy with Tasheena for 2 weeks on issues concerning stress, anxiety, and adhd
Tasheena has been quite helpful in my self-awareness journey and is a pleasure to work with.
Written on Jul 22, 2021 after therapy with Tasheena for 3 weeks on issues concerning stress, anxiety
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