Therapist Taya Taube Photo

Taya Taube, LMHC

Stress, Anxiety Self esteem, Motivation Career difficulties Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am a licensed Psychotherapist, Qualified Supervisor, Consultant, and Adjunct Psychology Professor with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, career difficulties & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

21yrs in practice
Stress, Anxiety Self esteem, Motivation Career difficulties Depression Coping with life changes

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Compassion fatigue, Codependency, Communication problems, Control issues, Divorce and separation, Midlife crisis, Mood disorders , Seasonal Affective Disorder (SAD), Social anxiety and phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH9481

Reviews

These quotes represent just a few of the many positive reviews that we have received for Taya Taube. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Taya is amazing! She really listens to me, provides guidance/support, makes connections, and gives me things to think about after. I feel comfortable and safe talking to her about anything on my mind. She also makes me laugh and comes up with great analogies that have helped me get through the hard moments.

Written on Mar 20, 2024 after therapy with Taya for 2 weeks on issues concerning stress, anxiety, career difficulties, and coping with life changes

Taya is knowledgeable and a expert. Taya was very helpful in her guidance in sessions and created a safe space for me to share my feelings.

Written on Jan 05, 2024 after therapy with Taya for 4 months on issues concerning depression, stress, anxiety, family conflicts, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

She is so kind and considerate and I absolutely know that she is really listens to me.

Written on Nov 21, 2023 after therapy with Taya for 3 months