Welcome! My name is Taylor and I am a licensed professional counselor in Pennsylvania. I have been providing counseling to individuals from all ages and backgrounds over the last 4 years. I have frequently worked with individuals experiencing depression, anxiety, trauma, adjustment issues, self-esteem issues, learning disabilities, and parenting issues. I am also currently working on training to receive certification in trauma-focused cognitive behavioral therapy for children, as well as a certification for treating individuals with an ADHD diagnosis.
My style is open, inviting, and strengths-based. I believe that cultivating trust in the therapeutic relationship is key to helping clients feel safe and ready to share whatever is on their mind, without fear of judgment. I aim to help you uncover any blind spots and find opportunities for self-reflection and growth. My hope is that I can assist individuals in improving their sense of self-efficacy, so they feel empowered to tackle any future life challenges with the skills and ideas they have learned through our experience together.
I believe that all people have the power to make small steps toward change, no matter how difficult things may seem. Baby steps are just as important as giant leaps and bounds.
I hope you allow me to come along your healing journey; I would love to be a part of it!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Career difficulties, Compassion fatigue, Body image, Codependency, Communication problems, Control issues, Emptiness, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
PA LPC PC014477
These quotes represent just a few of the many positive reviews that we have received for Taylor Fraundorfer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s incredible. Very thoughtful and helpful.
Written on Aug 26, 2022 after therapy with Taylor for 1 month on issues concerning depression, and stress, anxiety
Taylor is so wonderful and insightful.
She makes me feel very comfortable and I feel very lucky she was matched as my therapist.
Written on May 22, 2022 after therapy with Taylor for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
Very understanding and relatable!!!!
Written on May 20, 2022 after therapy with Taylor for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, and coaching