Making the decision to begin therapy can be intimidating, but I am here to offer help and support in any way that I can. I believe therapy involves a collaborative effort between the client and therapist to explore the best possible solution. I also believe in "meeting you halfway" to build a strong therapeutic relationship to ensure a positive outcome.
I specialize in treating anxiety, depression, adjustment, family conflict, self-esteem, and self-exploration. I also utilize my experience in Applied Behavior Analysis to offer a unique counseling approach for individuals with autism spectrum disorder. I utilize CBT and other creative counseling techniques to aid you in reaching your goals.
I pride myself on being authentic, determined, and transparent with my clients. I consider it an honor to watch you grow, learn and explore new parts of yourself. It is my belief that living a better life is a process and not a destination. Keep pressing forward! Please don't hesitate to contact me to begin your healing process.
Please note: I am only able to provide services to Alabama residents at this time.
Additional areas of focus: Relationship issues, Anger management, Self esteem, Autism and Asperger Syndrome, Intellectual Disability, Multicultural Concerns, Self-Love, Social Anxiety and Phobia, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
AL LPC LPC04835