I am a licensed clinical social worker in the state of North Carolina with experience working with individuals, couples, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, and narrative counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: LGBT, Grief, Anger management, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Attachment Issues, Blended Family Issues, Caregiver Issues and Stress, Codependency, Communication Problems, Control Issues, Dependent Personality, Divorce and Separation, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and Shame, Impulsivity, Life Purpose, Mood Disorders, Post-traumatic Stress, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Love, Sexuality, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NC LCSW C012812
CA LCSW 109798
TX LCSW 107395
Te’Ha is so down to Earth and respectful. She gives great advice and is a great listener. I love talking to her, she is the best therapist I have had in my experience of going to therapy.
Written on Oct 25, 2021 after therapy with Te'Ha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes
Te'ha is great. As a man that tried this therapy route for the first time and as a last resort she makes the sessions comfortable and an easy transition. She works around my work schedule and is very grounded and easy to talk to. Definitely recommend her.
Written on Oct 13, 2021 after therapy with Te'Ha for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue
Te'Ha has really helped me put everything into perspective and stop blaming myself for every little thing that went wrong. Absolutely invaluable.
Written on Sep 28, 2021 after therapy with Te'Ha for 3 weeks on issues concerning stress, anxiety, relationship issues, grief, self esteem, and coping with life changes
I’ve only had a couple of sessions with Te’Ha but I feel like they’ve been soooo effective. She helped me realize some things in 45 mins that I hadn’t figured out in 25 years!
Written on Sep 22, 2021 after therapy with Te'Ha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, compassion fatigue, and adhd
Great pointing out key point to help me improve my current situation
Written on Aug 19, 2021 after therapy with Te'Ha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd