I am a licensed clinical social worker in the state of North Carolina with experience working with individuals, couples, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered, and narrative counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
LGBT , Grief , Anger management , Career difficulties , Depression , Coping with life changes , Coaching , Compassion fatigue , ADHD , Attachment Issues , Blended Family Issues , Caregiver Issues and Stress , Codependency , Communication Problems , Control Issues , Dependent Personality , Divorce and Separation , Family of Origin Issues , Family Problems , Fatherhood Issues , Forgiveness , Guilt and Shame , Impulsivity , Life Purpose , Military and Veterans Issues , Mood Disorders , Posttraumatic Stress , Prejudice and Discrimination , Seasonal Affective Disorder (SAD) , Self-Love , Sexuality , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LCSW #C012812 (Expires: 2023-01-08)
Te'ha is great. As a man that tried this therapy route for the first time and as a last resort she makes the sessions comfortable and an easy transition. She works around my work schedule and is very grounded and easy to talk to. Definitely recommend her.
Te'Ha has really helped me put everything into perspective and stop blaming myself for every little thing that went wrong. Absolutely invaluable.
I’ve only had a couple of sessions with Te’Ha but I feel like they’ve been soooo effective. She helped me realize some things in 45 mins that I hadn’t figured out in 25 years!
Great pointing out key point to help me improve my current situation