We live in a world where unexpected challenges occur. Sometimes these challenges play vital roles in damaging our relationships, self-esteem, work, and achieving goals. If you find yourself struggling and feeling overwhelmed due to life challenges, I would like to offer some help. My goal is to provide a collaborative and encouraging environment that motivates you to improve the life you want. I believe that to heal emotionally from issues; it is essential to get an understanding or discover the root issue causing these symptoms. I offer therapy from a Christian approach integrated with different therapy modalities tailored to the client's needs.
I specialize in working with families and individuals. I am trained in Trauma-Focused Cognitive Behavioral Therapy and have acquired extensive knowledge in working with a wide variety of issues including but not limited to: depression, anxiety, trauma, relationship issues, and communication.
Additional areas of focus: Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Communication Problems, Family Problems, Infidelity, Life Purpose, Panic Disorder and Panic Attacks, Women's Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
GA LPC LPC009315
She is so sweet! She listens to me thoroughly and THEN provides me with the help I am seeking. She cares about me, and I can tell she cares about me.
Written on Mar 24, 2023 after therapy with Teresa for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and adhd
Teresa is amazing! 5 stars all the way. She is a good listener but also gives feedback and advice that has been helpful. I would recommend her to anyone I know. Fantastic therapist!
Written on Jan 16, 2023 after therapy with Teresa for 1 month on issues concerning stress, anxiety, family conflicts, parenting issues, and coaching
Teresa continues to be an amazing therapist; she really looks out for my best interest, and I couldn’t be more appreciative of that.
Written on Oct 17, 2022 after therapy with Teresa for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Written on May 31, 2022 after therapy with Teresa for 3 weeks on issues concerning relationship issues, trauma and abuse, and grief
She is great at what she does
Written on May 27, 2022 after therapy with Teresa for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
Teresa is great! She is really helpful in allowing you to articulate your thoughts and feelings while providing insight and understanding of those things. I do like that she gives homework/ tools to work on before the next session. I enjoy having her as my therapist
Written on Apr 04, 2022 after therapy with Teresa for 3 weeks on issues concerning stress, anxiety, and grief