I am a licensed Counselor & Art Therapist in New Mexico with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, depression and traumatic histories. I believe in treating everyone with respect, sensitivity, and compassion. I will work to create a space free of judgement, and tailor our sessions and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change! I am here to support & empower you in that journey. I primary work from a client-centered perspective, utilizing art therapy, meditation, and solution-focused techniques to facilitate awareness, and accompany you on your path to greater well-being.
**Please note that I have a preference for phone sessions due to my current internet capability.**
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Self esteem, Career difficulties, Depression, Coping with life changes, Compassion fatigue, Attachment Issues, Codependency, Communication Problems, Control Issues, Forgiveness, Impulsivity, Isolation / Loneliness, Mood Disorders, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Love, Social Anxiety and Phobia, Women's Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NM LPCC CCMH0197441
I appreciate Teresa so much! She has helped me in so many ways.
Written on Jul 26, 2023 after therapy with Teresa for 3 weeks on issues concerning depression, relationship issues, trauma and abuse, grief, self esteem, and adhd
She has given me good resources to practice and put to work in my daily life. Very flexible with my schedule.
Written on May 09, 2023 after therapy with Teresa for 2 months on issues concerning stress, anxiety, addictions, family conflicts, and trauma and abuse