As a licensed therapist serving Colorado, I bring nine years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, grief, and anger management with compassion and professional expertise.
My approach is deeply rooted in understanding each person's unique journey. I create a supportive, respectful environment where clients can explore their experiences and develop meaningful strategies for healing and personal growth. Drawing from evidence-based practices, I aim to empower individuals to build resilience, self-awareness, and emotional well-being.
With professional training and a commitment to culturally responsive care, I offer bilingual counseling services in both English and Spanish. My goal is to provide a safe, affirming space where clients feel heard, validated, and supported as they work towards their personal and emotional goals.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Communication problems, Forgiveness, Isolation / loneliness, Post-traumatic stress
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Motivational Interviewing, Trauma-Focused Therapy, Internal Family Systems
CO LPC 0014927
These quotes represent just a few of the many positive reviews that we have received for Teresa Jones. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Teresa is a wonderful counselor
Very sensitive to my needs
Knows how to deal with someone with ptsd from narcissistic abuse
Is helping me tremendously
Recover my identity, confidence & how to regain my talents
So I can reach my dreams and potential in life
And she is also very versed in Gods word
And has helped me to see where I need to put God first
I’m very thankful for her ♥️👱🏻♀️💞🙏🏼
Written on Feb 12, 2026 after therapy with Teresa for 1 year and 5 months on issues concerning relationship issues, grief, and coping with life changes
Teresa has been the consummate professional. I know she thinks about me outside of our sessions. She listens actively and has timely and relevant feedback. I would recommend Teresa to anybody who is looking for an experienced, compassionate and thoughtful therapist.
Written on Oct 15, 2025 after therapy with Teresa for 2 weeks on issues concerning addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, anger management, career difficulties, and coping with life changes
Very responsive. Adapts to my needs.
Written on Sep 16, 2025 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, addictions, and self esteem
Teresa has been helpful with my grief and gave me good advice and techniques to help me move forward
Written on Jul 12, 2025 after therapy with Teresa for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, coaching, compassion fatigue, and adhd
You’re an awesome Therapist Mrs .Jones and thank you for letting the Lord use you for His Glory! You’re the best!
Written on Jun 24, 2025 after therapy with Teresa for 7 months on issues concerning family conflicts, intimacy-related issues, parenting issues, self esteem, and coping with life changes
I always feel comfortable talking with Teresa and we’ve had some really effective EMDR sessions. I’ve made lots of progress!
Written on Feb 04, 2025 after therapy with Teresa for 2 months on issues concerning relationship issues, and intimacy-related issues