Teresa Lindsey, LPC

About me

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, faith-informed space where clients can explore personal challenges with understanding and hope. I have extensive experience addressing depression, anxiety, relationship dynamics, and life transitions, with a particular focus on helping individuals develop self-love, improve communication, and overcome social isolation.

My therapeutic practice is grounded in a holistic understanding of mental wellness, drawing from Christian perspectives while maintaining professional clinical standards. I am dedicated to supporting clients through challenges, including workplace stress, family conflicts, trauma recovery, and personal growth. My goal is to help you develop resilience, find meaningful connections, and rediscover your sense of purpose and inner strength through God and through therapy.

Please be aware I do NOT use live chat or audio (phone only) sessions. I only work with video sessions.

Professional experience

Additional areas of focus: Abandonment, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Eating and food-related issues, Emptiness, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy

License information

TX LPC 91106