Therapist Teresa Readhead Photo

Teresa Readhead

Stress, Anxiety Family conflicts Grief Self esteem, Motivation ADHD
Video Phone Live Chat Messaging

About me

I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

7 yrs in practice
Stress, Anxiety Family conflicts Grief Self esteem, Motivation ADHD

Additional areas of focus: Addictions, LGBT, Relationship issues, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Credentials information

BACP Therapist - Registered Member MBACP #406722

Reviews

These quotes represent just a few of the many positive reviews that we have received for Teresa Readhead. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Teresa is very knowledgeable and equally passionate. She is very good at adapting to your needs and will not be afraid to challenge you in the healthiest way possible. Step by step I think that progress is palpable and we are not going around in circles. With her it’s easy to make the most out of every session as she navigates impasses and unknowns very well. She is also knowledgeable on neurodivergence which is a great strength.

Written on Mar 16, 2026 after therapy with Teresa for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, career difficulties, coaching, and adhd

First session. Instantly comfortable.
I didn't expect it to be so easy. She's made it feel very personal and got to the point quite quickly.

Written on Feb 09, 2026 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, and adhd

She's a really good therapist and very easy to talk to it helps we have a lot in common and we talk about hobbies and how to improve things through doing things that involve stuff I enjoy

Written on Jan 22, 2026 after therapy with Teresa for 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, self esteem, anger management, compassion fatigue, and adhd

Teresa is an excellent therapist. She listens, understands and provides strategies to cope with challenges that you are facing. She is friendly and easy to talk to and uses her experience as a qualified nurse to support her therapeutic approach. I would highly recommend.

Written on Nov 23, 2025 after therapy with Teresa for 3 weeks on issues concerning stress, anxiety, and intimacy-related issues

Great person who knows her stuff, would recommend to anybody from what her resume has on it

Written on Nov 22, 2025 after therapy with Teresa for 2 weeks on issues concerning sleeping disorders, and coping with life changes

Teresa has been great during our sessions. Always a friendly face to talk to, which was a comfort through a difficult time. I would definitely recommend her, especially for those who are neurodivergent.

Written on Oct 08, 2025 after therapy with Teresa for 5 months on issues concerning stress, anxiety, grief, self esteem, and adhd