Teresa Rigoni-Quinto, LMHC
About me
I am a Licensed Mental Health Counselor in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, depression and anxiety. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Professional experience
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, ADHD, Abandonment, Blended Family Issues, Caregiver issues and stress, Codependency, Control issues, Divorce and separation, Domestic Violence, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Panic disorder and panic attacks, Self-Harm, Self-love, Social anxiety and phobia, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
Languages
License information
FL LMHC MH18751