Teresa Stebner


About Me

I consider myself to be very eclectic in my approach blending a client driven approach with strengths that they bring to the table. I believe thoughts lead to actions, that the past and present are of equal importance. I think it is important to bring to light how our past problems, our family systems and our current relationships, depression, trauma and grief can all be interrelated. I believe in helping to raise up the client to become their own advocate. We need to join our client on their journey to become the best version of themselves able to better handle whatever narrative of their life they are writing. I think that my life experiences lend themselves well to most clients and their needs and look forward to helping clients with whatever they need to have help with, no matter how big or small the experience of working through it together is worth it.


  • Addictions
  • Family conflicts
  • Trauma and abuse
  • Grief
  • Depression
Also experienced in:
Stress, Anxiety , LGBT , Relationship issues , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Compassion fatigue , ADHD , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 6

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LPMHC #Pc0000772 (Expires: 2022-09-30)


These quotes represent just a few of the many positive reviews that we have received for Teresa Stebner. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by N.O. on Jan 26, 2022 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, coping with life changes, and compassion fatigue

I seriously appreciate the effort and compassion u have ,it alone is very comforting and gives me confidence that i can get thru this together

Work with me!