Teresa Turner, LCMHC
Stress, Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Video
Phone
Live Chat
Messaging
About me
Hi… my name is Teresa. I am a 49 year old widow with two amazing kiddos - 23 (girl) and 13 (boy). My daughter recently married and now I am anxiously waiting for the grand babies! I hold a masters degree in Mental Health and have been a licensed clinical mental health counselor for the past 14 years.
Living in Rural Utah as allowed me the opportunity to work with a wide variety of mental health issues. I use a Holistic approach in treatment providing support that looks at the whole person, not just their mental health needs considering your physical, emotional, social and spiritual wellbeing. I incorporate Compassion Inquiry as well as Cognitive Behavior Therapy, Dialectic Behavior Therapy, and Values System. We all have different life experiences with different personalities and require a customized approach to treatment. I believe Knowledge is Power so I will educate you on specific issues as they relate to your needs and provide you with the necessary exercises that will help you make life changes. I look forward to meeting you and working alongside of you.
Professional experience
13yrs in practice
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Attachment Issues, Caregiver Issues and Stress, Codependency, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Fatherhood Issues, Forgiveness, Guilt and Shame, Isolation/Loneliness, Jealousy, Life Purpose, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Love, Social Anxiety and Phobia, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Trauma-Focused Therapy, Internal Family Systems
License information
UT LCMHC 5169920-6004
Reviews
These quotes represent just a few of the many positive reviews that we have received for Teresa Turner. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Teresa is amazing. Helping me through tremendous trauma.
Written on Mar 01, 2023 after therapy with Teresa for 9 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, and coping with life changes
I never thought I’d like therapy or feel like I could open up to someone. I’ve only met with Teresa a few times but she is amazing. She is always kinda and there for me. She listens and doesn’t judge but helps.
Written on Nov 02, 2022 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, and self esteem
Teresa helps me understand myself, helps me practice self compassion, and maintains a holistic view in self healing a person. I didn't know that therapy would be this helpful for my emotions, she is a very good listener and doesn't neglect any problems that someone might be facing.
Written on Oct 26, 2022 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, bipolar disorder, and adhd
Teresa has helped me so much in just 2 sessions. I look forward to meeting with her again so I can continue to better myself!
Written on Jun 28, 2022 after therapy with Teresa for 1 month on issues concerning depression, stress, anxiety, and coping with life changes
Doesnt believe in therapy to fix people, but rather therapy to give the skills needed to fix themselves.
Written on May 23, 2022 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and career difficulties
She listened to me when no one else did in my house
Written on Apr 22, 2022 after therapy with Teresa for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, eating disorders, sleeping disorders, and compassion fatigue