I am licensed in Alabama with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: LGBT, Trauma and abuse, Grief, Self esteem, Career difficulties, Coaching, ADHD, Attachment Issues, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Divorce and Separation, Family of Origin Issues, Family Problems, Fertility Issues, Forgiveness, Guilt and Shame, Impulsivity, Midlife Crisis, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Self-Love, Sex Addiction, Sexual Dysfunction, Sexuality
Clinical approaches: Gottman Method, Mindfulness Therapy, Solution-Focused Therapy
AL LMFT L614
I only had her twice but, i feel better in a lot of ways. She lets me just vent and get it out there. I feel safe and can tell her things. I didn't realize I been hard on myself, and I feel bolder.
Written on Nov 29, 2023 after therapy with Teresa for 2 weeks on issues concerning self esteem, anger management, career difficulties, coping with life changes, and coaching
Teresa has been very helpful so far. Even though I have only had a few sessions I have learned some things to carry me forward.
Written on Nov 25, 2023 after therapy with Teresa for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and adhd
She’s been very helpful
Written on Nov 24, 2023 after therapy with Teresa for 5 months on issues concerning relationship issues, intimacy-related issues, self esteem, and adhd
She is supportive and unorthodox situations and helped me develop skills for establishing boundaries.
Written on Nov 19, 2023 after therapy with Teresa for 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue
Teresa provided affirmation and actionable tools during my time of coping with the end of my marriage then the loss of my precious pup. Teresa was immediately relatable, and she put me at ease while working through the most emotionally distressing season of my life thus far. Highly recommend therapy services from Teresa Utley!
Written on Aug 17, 2023 after therapy with Teresa for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and coping with life changes
Teresa is a compassionate, thoughtful therapist. She provides on point guidance and helpful tools unlike any other therapist I’ve seen. I’m grateful to have found her.
Written on Aug 13, 2023 after therapy with Teresa for 3 weeks on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, eating disorders, self esteem, and adhd