I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
CA LCSW 110456
These quotes represent just a few of the many positive reviews that we have received for Teresa Velazquez Navarro. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amazing! 10/10
Written on Nov 21, 2025 after therapy with Teresa for 4 months on issues concerning depression, addictions, relationship issues, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, coaching, and adhd
Teresa is very caring and asks relevant questions.
Written on May 03, 2024 after therapy with Teresa for 2 weeks on issues concerning depression, family conflicts, self esteem, coping with life changes, and adhd