I am licensed in Indiana with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation , self esteem, and confidence through evidence based techniques such as Cognitive Behavioral Therapy and Motivational Interviewing. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I emphasize that while our past shapes us, it is the NOW as well as next steps that matters. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. We are all flawed in some way and accepting ourselves and being opened to feedback are key components to personal growth.
Additional areas of focus: Caregiver issues and stress, Communication problems, Control issues, Forgiveness, Isolation / loneliness, Men's issues, Narcissism, Post-traumatic stress, Workplace issues
IN LCSW 34006350A