Terri Benton, LMHC
About me
My name is Terri, and I have been a Licensed Mental Health Counselor since 2006. I have enjoyed my work since I received my Masters in Holistic Psychology from Lesley University, in Cambridge Massachusettes. That was almost 30 years ago, before most people used the term holistic counseling. To me, that means that you take every aspect of a human being into consideration when you have the privilege of being asked to join them in their process. I grew up in a small farming community in Minnesota and have lived in the Boston area since then. I love both, and wouldn't want to be labelled as "from" either. I am both and much more. We all are. I am not a believer in labels-everyone is unique, and we all share being human. That is the basis of my work. If it matters to you in your life, then it is important to our work. Whether you are dealing with a major life change, or needing to find more meaning and joy in your life, my goal is to understand all that you are. I have found it to be an honor to be invited into an individual's internal process, and I take my role very seriously-though I like to think I use humor when appropriate. Please feel free to check out all of my information and if you have a particular question, don't hesitate to ask. It is important to find a counselor you feel is a good fit for you and your style of communication.
We are all a combination of our experiences, beliefs, values and perceptions. I want to understand yours before I presume to offer my suggestions. I have benefited immeasurably from the people I have worked with. I know what two people working together can do!
I wish you the best in your search for the best counselor for you!
Terri
Professional experience
Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Family conflicts, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, ADHD
License information
MA LMHC LMHC6138
Reviews
These quotes represent just a few of the many positive reviews that we have received for Terri Benton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’ve seen many therapists and all were good in their own way but Terri seems to fit my needs of what I was looking for in therapy. I believe that everyone should try out different therapy and therapists to truly find what you are looking for. I am so happy to have connected with Terri!
Written on Aug 06, 2025 after therapy with Terri for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, bipolar disorder, coping with
Terri makes me feel heard and gives me tools to use on my everyday life
Written on May 30, 2025 after therapy with Terri for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Terri is a wonderful therapist, who listens to what I have going on in my life and helps me through my tough moments. I appreciate her help so much and I view her like a friend.
Written on Mar 20, 2024 after therapy with Terri for 5 months on issues concerning stress, anxiety, relationship issues, and trauma and abuse
Terri has been awesome!! She listens and has the experience to understand you. I have really appreciated her insight.
Written on Feb 10, 2024 after therapy with Terri for 2 weeks on issues concerning relationship issues
I have gone through what seems like countless therapists on this app and other places and I can confidently say Terri is the best one I’ve had. She is beyond supportive and I truly feel she cares for me. She finds the perfect balance between making me feel heard while not being a “yes man”. She always tries to make time for me when I need an urgent session or timely advice, even if it’s just over messenger. Forever grateful to Terri!
Written on Dec 16, 2023 after therapy with Terri for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, self esteem, and coping with life changes
She is great in every way - no complaints.
Written on Nov 12, 2023 after therapy with Terri for 4 months on issues concerning depression, relationship issues, anger management, coping with life changes, and adhd